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在一项观察性野外研究中,未发现男性超长距离跑者在参加 24 小时超长跑时与运动相关的低钠血症。

No exercise-associated hyponatremia found in an observational field study of male ultra-marathoners participating in a 24-hour ultra-run.

机构信息

Gesundheitszentrum St. Gallen, St. Gallen, Switzerland.

出版信息

Phys Sportsmed. 2010 Dec;38(4):94-100. doi: 10.3810/psm.2010.12.1831.

Abstract

In a recent study of male ultra-marathoners who participated in a 161-km ultra-run, the prevalence of exercise-associated hyponatremia (EAH) was reported to be 50%, which is a considerably higher percentage than that seen in marathoners. We investigated the prevalence of EAH in male ultra-marathoners competing in a 24-hour run held in Basel, Switzerland. Body weight, hematocrit levels, plasma volume, plasma sodium concentration, urine specific gravity, and fluid intake were recorded in 15 male ultra-marathoners (mean age ± standard deviation [SD], 46.7 [5.8] years; plasma sodium, 71.1 [6.8] kg; height, 1.76 [0.07] m; body weight, 23.1 [1.84] kg/m(2)). Plasma sodium was measured at 135.3 (2.8) mmol/L before the race and remained unchanged at 135.4 (3.6) mmol/L after the race. The competitors consumed a total of 15.1 (5.1) L during the race, equal to 0.62 (0.21) L/hour. Fluid intake correlated to the mean running speed (r = -0.87; P = 0.0001). Body weight decreased significantly (P = 0.0009) by 2.2 kg. Hematocrit remained unchanged, and urine specific gravity increased significantly (P = 0.0005). Plasma volume increased by 4.9% (15.8%). Changes in body weight showed no association with post-race plasma sodium. The normal resting value should be 140 mmol/L so that a decrease of 5 mmol/L is described as EAH. Because the starting plasma sodium in this study was 135 mmol/L, it is not possible to define EAH as a value that is < 135 mmol/L. Instead, the correct definition should be a plasma sodium concentration of 130 mmol/L (ie, 5 mmol/L below the normal resting value). Following this definition, it was determined that no athlete developed EAH in this 24-hour run.

摘要

在一项最近的研究中,研究人员对参加 161 公里超长马拉松的男性超级马拉松运动员进行了调查,报告称运动相关性低钠血症(EAH)的患病率为 50%,这一比例明显高于马拉松运动员。我们调查了在瑞士巴塞尔举行的 24 小时跑步比赛中男性超级马拉松运动员的 EAH 患病率。在 15 名男性超级马拉松运动员(平均年龄±标准差[SD],46.7±5.8 岁;血浆钠,71.1±6.8 kg;身高,1.76±0.07 m;体重,23.1±1.84 kg/m²)中记录了体重、血细胞比容水平、血浆体积、血浆钠浓度、尿比重和液体摄入量。在比赛前测量的血浆钠值为 135.3(2.8)mmol/L,比赛后保持不变,为 135.4(3.6)mmol/L。参赛者在比赛中总共消耗了 15.1(5.1)L,相当于 0.62(0.21)L/h。液体摄入量与平均跑步速度相关(r=-0.87;P=0.0001)。体重显著下降(P=0.0009),下降了 2.2kg。血细胞比容保持不变,尿比重显著增加(P=0.0005)。血浆体积增加了 4.9%(15.8%)。体重变化与赛后血浆钠无关联。正常静息值应为 140mmol/L,因此下降 5mmol/L 被描述为 EAH。由于本研究中的起始血浆钠为 135mmol/L,因此不可能将 EAH 定义为<135mmol/L 的值。相反,正确的定义应该是血浆钠浓度为 130mmol/L(即比正常静息值低 5mmol/L)。按照这个定义,在这个 24 小时的跑步比赛中,没有运动员出现 EAH。

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