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久坐生活方式的生理和健康影响。

Physiological and health implications of a sedentary lifestyle.

机构信息

Healthy Active Living and Obesity Research Group, Children's Hospital of Eastern Ontario Research Institute, 401 Smyth Road, Ottawa, ON K1H 8L1 Canada.

出版信息

Appl Physiol Nutr Metab. 2010 Dec;35(6):725-40. doi: 10.1139/H10-079.

DOI:10.1139/H10-079
PMID:21164543
Abstract

Sedentary behaviour is associated with deleterious health outcomes, which differ from those that can be attributed to a lack of moderate to vigorous physical activity. This has led to the field of "sedentary physiology", which may be considered as separate and distinct from exercise physiology. This paper gives an overview of this emerging area of research and highlights the ways that it differs from traditional exercise physiology. Definitions of key terms associated with the field of sedentary physiology and a review of the self-report and objective methods for assessing sedentary behaviour are provided. Proposed mechanisms of sedentary physiology are examined, and how they differ from those linking physical activity and health are highlighted. Evidence relating to associations of sedentary behaviours with major health outcomes and the population prevalence and correlates of sedentary behaviours are reviewed. Recommendations for future research are proposed.

摘要

久坐行为与有害的健康结果有关,这些结果与缺乏中等至剧烈体力活动所导致的结果不同。这导致了“久坐生理学”领域的出现,该领域可以被认为与运动生理学是分开且不同的。本文概述了这一新兴研究领域,并强调了它与传统运动生理学的不同之处。本文提供了与久坐生理学领域相关的关键术语的定义,并回顾了评估久坐行为的自我报告和客观方法。本文还研究了久坐生理学的拟议机制,并强调了它们与将体力活动与健康联系起来的机制的不同之处。本文回顾了与久坐行为与主要健康结果的关联的证据,以及久坐行为的人群流行率和相关因素。本文还提出了未来研究的建议。

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