Centre for Sleep Research, University of South Australia, Adelaide, Australia.
Sleep. 2011 Jan 1;34(1):57-63. doi: 10.1093/sleep/34.1.57.
The state instability hypothesis posits that increasing sleep drive brings about escalating state instability in attention, making neurobehavioral performance increasingly variable. This hypothesis predicts that performance variability is a function of prior wake, circadian phase, and time on task. These predictions have been supported when wakefulness is beyond the habitual wake period. Our study aimed to test these predictions within the habitual wake period.
A 12-calendar-day 28-h forced desynchrony protocol consisting of 7 repetitions of a 28-h sleep/wake cycle, with two-thirds time awake and one-third time in bed. Each wake period included 7 equally spaced 1-h testing sessions.
A time-isolation sleep laboratory.
Thirteen young healthy males.
Wake periods during the protocol were 4 h delayed each 28-h "day" relative to the circadian system, such that they were distributed across the whole circadian cycle. This allowed performance testing at different combinations of prior wake of a habitual length (i.e., < 18 h) and circadian phase.
Performance variability was indexed by standard deviation of response times within a 10-min psychomotor vigilance task. We found that response times became more variable with increasing wakefulness and towards circadian nadir, i.e., when sleep drive was increasing. These changes in response time variability were however not dependent on time on task, which is likely due to the modest level of sleep drive in our study.
The state instability hypothesis, as an explanation for the responsiveness of neurobehavioral performance to increasing sleep drive, is supported during the habitual wake period.
状态不稳定假说认为,睡眠驱动力的增加会导致注意力的状态不稳定加剧,从而使神经行为表现的可变性越来越大。该假说预测,表现的可变性是先前清醒时间、昼夜节律相位和任务时间的函数。当清醒时间超过习惯的清醒时间时,这些预测得到了支持。我们的研究旨在在习惯的清醒时间内检验这些预测。
一个由 12 个日历日的 28 小时强制去同步协议组成,包括 7 个 28 小时的睡眠/觉醒周期重复,三分之二的时间清醒,三分之一的时间在床上。每个清醒期包括 7 个等间隔的 1 小时测试时段。
一个时间隔离的睡眠实验室。
13 名年轻健康男性。
在协议期间,每个 28 小时“天”的清醒期相对于生物钟系统延迟 4 小时,以便它们分布在整个生物钟周期中。这允许在不同的先前清醒时间(即<18 小时)和昼夜节律相位组合下进行性能测试。
通过 10 分钟精神运动警觉任务内的反应时间标准差来衡量表现的可变性。我们发现,随着清醒时间的增加和向昼夜节律低谷(即睡眠驱动力增加)的方向,反应时间变得更加可变。然而,这些反应时间可变性的变化并不依赖于任务时间,这可能是由于我们研究中的睡眠驱动力水平适中。
状态不稳定假说,作为对增加睡眠驱动力的神经行为表现的响应性的解释,在习惯的清醒时间内得到了支持。