Pachocka Lucyna Małgorzata
Instytut Zywności i Zywienia, Warszawa.
Rocz Panstw Zakl Hig. 2010;61(4):389-93.
The fundamental principles of good style of life are: maintaining an adequate diet and increasing physical activity and smoking cessation. Failure to comply with these recommendations, leading to increased prevalence in subjects of noncommunicable diseases, including obesity. The aim of this study was a comparative analysis of life-style pre-menopausal women and during perimenopause, with emphasis on the role of the diet. In both examined groups an irregularity in the diet and low physical activity have been shown.
保持充足饮食、增加体育活动以及戒烟。不遵守这些建议会导致包括肥胖在内的非传染性疾病在人群中的患病率上升。本研究的目的是对绝经前和围绝经期女性的生活方式进行比较分析,重点是饮食的作用。在两个被检查的组中,均显示出饮食不规律和体育活动不足的情况。