University of Kansas, Lawrence, KS, USA.
Intellect Dev Disabil. 2011 Apr;49(2):103-12. doi: 10.1352/1934-9556-49.2.103.
Of 79 overweight adults with intellectual or developmental disabilities who participated in a weight loss intervention, 73 completed the 6-month diet phase. The emphasis in the intervention was consumption of high volume, low calorie foods and beverages, including meal-replacement shakes. Lower calorie frozen entrees were recommended to control portion size. A walking activity was encouraged. Participants attended monthly meetings in which a small amount of cash was exchanged for self-recorded intake and exercise records completed on picture-based forms. Average weight loss was 13.2 pounds (6.3%) of baseline weight at 6 months, with weight loss shown by 64 of the 73 individuals enrolled. Those completing a 6-month follow-up phase showed weight loss of 9.4% of baseline. Increased choice and control are discussed as possible contributors to individual success.
在参与减肥干预的 79 名超重成年人中,有 73 名完成了 6 个月的饮食阶段。干预的重点是食用高容量、低热量的食物和饮料,包括代餐奶昔。推荐低热量冷冻主菜来控制份量。鼓励进行步行活动。参与者参加每月一次的会议,会上会用少量现金换取他们自己记录的饮食和运动记录,这些记录是在基于图片的表格上完成的。6 个月时的平均体重减轻了 13.2 磅(6.3%),在注册的 73 个人中有 64 个人显示出体重减轻。完成 6 个月随访阶段的人显示出体重减轻了基线体重的 9.4%。增加选择和控制被认为是个人成功的可能因素。