Pós-Graduação Stricto Sensu em Educação Física, Universidade Católica de Brasília, Brazil.
Int J Sports Physiol Perform. 2011 Mar;6(1):82-93. doi: 10.1123/ijspp.6.1.82.
Countermovement jump (CMJ) and maximum running speed over a distance of 20 m were evaluated for examination of the concurrent fatigue and postactivation potentiation (PAP) in endurance athletes after an incremental field running test.
Twenty-two endurance athletes performed two attempts of CMJ on a force plate and maximum running speed test before and following the Université de Montréal Track Test (UMTT).
The results showed an improvement in CMJ height (3.6%) after UMTT that correlated with the increment in peak power (3.4%), with a concurrent peak force loss (-10.8%) that correlated with peak power enhancement. The athletes maintained their 20 m sprint performance after exhaustion. Cluster analysis reinforced the association between CMJ and peak power increments in responders with a reported correlation between peak power and sprint performance increments (r = .623; P = .041); nonresponders showed an impairment of peak force, vertical stiffness, and a higher vertical displacement of the center of mass during the countermovement that correlated with lactate concentration (r = -0.717; P = .02).
It can be suggested that PAP could counteract the peak force loss after exhaustion, allowing the enhancement of CMJ performance and the maintenance of sprint ability in endurance athletes after the UMTT. From these results, the evaluation of CMJ after incremental running tests for the assessment of muscular adaptations in endurance athletes can be recommended.
在递增式场跑测试后,评估反跳式跳跃(CMJ)和 20 米最大奔跑速度,以检查耐力运动员的并发疲劳和后激活增强(PAP)。
22 名耐力运动员在进行 Université de Montréal Track Test(UMTT)前后,在力量板上进行了两次 CMJ 尝试和最大奔跑速度测试。
结果显示,UMTT 后 CMJ 高度提高了 3.6%,与峰值功率的增加(3.4%)相关,同时峰值力下降(-10.8%)与峰值功率增强相关。运动员在精疲力竭后仍保持 20 米冲刺表现。聚类分析加强了 CMJ 与应答者峰值功率增加之间的关联,报告的峰值功率与冲刺性能增加之间存在相关性(r =.623;P =.041);非应答者在反跳期间峰值力、垂直刚度和质心垂直位移下降,与血乳酸浓度相关(r = -0.717;P =.02)。
可以认为,PAP 可以抵消疲劳后的峰值力损失,从而增强 CMJ 表现并保持耐力运动员在 UMTT 后的冲刺能力。根据这些结果,建议在递增式跑步测试后评估 CMJ,以评估耐力运动员的肌肉适应性。