职业足球运动员膝关节伸肌的激活后增强与短跑和垂直跳跃表现的关系。

Relationship between postactivation potentiation of knee extensor muscles, sprinting and vertical jumping performance in professional soccer players.

机构信息

Faculty of Sport, Pablo de Olavide University, Sevilla, Spain.

出版信息

J Strength Cond Res. 2011 Feb;25(2):367-73. doi: 10.1519/JSC.0b013e3181be31aa.

Abstract

Little is known about the relationship between postactivation potentiation (PAP) in human muscles, assessed by enhancement of twitch torque after a conditioning maximal voluntary contraction (MVC), and performance in activities requiring power and speed. Moreover, no studies have assessed PAP in soccer players who train power and endurance simultaneously. The purpose of the present study was to examine the relationship between twitch PAP in knee extensor (KE) muscles, and sprinting and vertical jumping performance in soccer players. Fourteen professional male soccer players with mean (SD) age 20.0 (3.6) years, height 177.9 (6.9) cm and body mass 70.5 (5.7) kg) were tested for 15-m sprint time, vertical jump height in countermovement (CMJ) and squat (SJ) jumps. PAP in KE muscles was induced by a 10-s isometric MVC. Electrically evoked twitches of KE muscles were evoked before and after the conditioning MVC. Immediately after the conditioning MVC, twitch peak torque (PT) and maximal rates of torque development and relaxation were significantly potentiated. A significant negative correlation was found between 15-m sprint time and jump height in CMJ (r = -0.63) and SJ (r = -0.57). PAP of twitch PT correlated significantly positively with jump height in CMJ (r = 0.61) and SJ (r = 0.64), and negatively with 15-m sprint time (r = -0.59). In conclusion, twitch PAP in KE muscles was significantly correlated with performance in vertical jumping and sprinting in male professional soccer players, whereas the magnitude of PAP in soccer players was similar to that observed previously in power-trained athletes.

摘要

关于通过评估最大自主收缩(MVC)后的抽搐扭矩增强来评估人类肌肉的后激活增强(PAP)与需要力量和速度的活动表现之间的关系,知之甚少。此外,尚无研究评估同时训练力量和耐力的足球运动员的 PAP。本研究的目的是检查膝关节伸肌(KE)肌肉的抽搐 PAP 与足球运动员的冲刺和垂直跳跃表现之间的关系。14 名专业男性足球运动员,平均(SD)年龄为 20.0(3.6)岁,身高为 177.9(6.9)cm,体重为 70.5(5.7)kg,进行了 15m 冲刺时间,CMJ(反跳)和深蹲(SJ)跳的垂直跳跃高度测试。通过 10s 等长 MVC 诱导 KE 肌肉的 PAP。在条件 MVC 前后,电诱发 KE 肌肉的抽搐。在条件 MVC 后,抽搐峰值扭矩(PT)和最大扭矩发展和松弛率显著增强。15m 冲刺时间与 CMJ(r=-0.63)和 SJ(r=-0.57)的跳跃高度之间存在显著负相关。抽搐 PT 的 PAP 与 CMJ(r=0.61)和 SJ(r=0.64)的跳跃高度呈显著正相关,与 15m 冲刺时间呈负相关(r=-0.59)。总之,KE 肌肉的抽搐 PAP 与男性职业足球运动员的垂直跳跃和冲刺表现显著相关,而足球运动员的 PAP 幅度与以前在力量训练运动员中观察到的相似。

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