Department of Medical Psychology and Neurobiology, University of Tübingen, Gartenstr. 29, 72074, Tübingen, Germany.
Psychol Res. 2012 Mar;76(2):192-203. doi: 10.1007/s00426-011-0335-6. Epub 2011 May 4.
Over the past two decades, research has accumulated compelling evidence that sleep supports the formation of long-term memory. The standard two-stage memory model that has been originally elaborated for declarative memory assumes that new memories are transiently encoded into a temporary store (represented by the hippocampus in the declarative memory system) before they are gradually transferred into a long-term store (mainly represented by the neocortex), or are forgotten. Based on this model, we propose that sleep, as an offline mode of brain processing, serves the 'active system consolidation' of memory, i.e. the process in which newly encoded memory representations become redistributed to other neuron networks serving as long-term store. System consolidation takes place during slow-wave sleep (SWS) rather than rapid eye movement (REM) sleep. The concept of active system consolidation during sleep implicates that (a) memories are reactivated during sleep to be consolidated, (b) the consolidation process during sleep is selective inasmuch as it does not enhance every memory, and (c) memories, when transferred to the long-term store undergo qualitative changes. Experimental evidence for these three central implications is provided: It has been shown that reactivation of memories during SWS plays a causal role for consolidation, that sleep and specifically SWS consolidates preferentially memories with relevance for future plans, and that sleep produces qualitative changes in memory representations such that the extraction of explicit and conscious knowledge from implicitly learned materials is facilitated.
在过去的二十年中,研究积累了令人信服的证据表明睡眠有助于形成长期记忆。最初为陈述性记忆详细阐述的标准两阶段记忆模型假设,新记忆在逐渐转移到长期存储(主要由新皮层代表)或被遗忘之前,会暂时编码到临时存储(由陈述性记忆系统中的海马体代表)中。基于这个模型,我们提出睡眠作为大脑处理的离线模式,服务于记忆的“主动系统巩固”,即新编码的记忆表示如何重新分布到其他作为长期存储的神经元网络中的过程。系统巩固发生在慢波睡眠(SWS)中,而不是快速眼动(REM)睡眠中。睡眠期间主动系统巩固的概念暗示(a)记忆在睡眠中被重新激活以进行巩固,(b)睡眠期间的巩固过程是选择性的,因为它不会增强每个记忆,(c)记忆在转移到长期存储时会发生质的变化。为这三个核心含义提供了实验证据:已经表明,SWS 期间记忆的重新激活对巩固起着因果作用,睡眠,特别是 SWS,优先巩固与未来计划相关的记忆,并且睡眠会导致记忆表示发生质的变化,从而促进从隐含学习材料中提取明确和有意识的知识。