Kumar Naresh, Sood Sushma, Singh Manjeet
Department of Physiology, Pt. B.D. Sharma PGIMS, Rohtak, India.
Indian J Psychol Med. 2010 Jul;32(2):131-5. doi: 10.4103/0253-7176.78511.
Effect of acute moderate exercise on cognition has been studied recently, although there are controversial reports in this context. This is the reason we performed this study, to observe the effect of acute moderate exercise on the cognitive functions of persons having a sedentary lifestyle, by measuring the latencies of event-related potentials N100, P200, N200, and the inter-peak latencies N100-P200, P200-N200, and N200-P300.
Sixty right-handed participants (34 males, 26 females) of age group 15 - 30 years, having a sedentary lifestyle, were recruited for the study. A baseline recording of event-related potentials was conducted and then they were subjected to acute moderate exercise (60 - 80% of the maximum load of effort during exercise, where 100%=200 - Age), again the recording was carried out using the paired student's 't' test, to compare the present values with the initial values.
After performing the exercise there was a significant decrease in the latency of wave N1 and P2 of females for both frequent and rare stimuli. A significant decrease in the latency was seen in wave N2 with rare stimulus in both females and males. While, for frequent stimulus a significant decrease was seen only in females. Also the N2-P3 interpeak latency significantly decreased in males, while there was no significant decrease in females.
There was a definite role of exercise in enhancing the cognitive functions as evidenced by its effect on the latencies of event-related potentials N100, P200, N200, and interpeak latencies.
近期对急性适度运动对认知的影响进行了研究,尽管在这方面存在有争议的报道。这就是我们开展本研究的原因,通过测量事件相关电位N100、P200、N200的潜伏期以及峰间潜伏期N100 - P200、P200 - N200和N200 - P300,来观察急性适度运动对久坐不动生活方式人群认知功能的影响。
招募了60名年龄在15 - 30岁、生活方式久坐不动的右利手参与者(34名男性,26名女性)进行研究。先进行事件相关电位的基线记录,然后让他们进行急性适度运动(运动期间最大负荷的60 - 80%,其中100% = 200 - 年龄),之后再次进行记录,使用配对学生t检验将当前值与初始值进行比较。
运动后,无论是频繁刺激还是罕见刺激,女性的N1波和P2波潜伏期均显著缩短。对于罕见刺激,女性和男性的N2波潜伏期均显著缩短。而对于频繁刺激,仅女性的潜伏期显著缩短。此外,男性的N2 - P3峰间潜伏期显著缩短,而女性则无显著缩短。
运动对事件相关电位N100、P200、N200的潜伏期以及峰间潜伏期产生影响,这证明运动在增强认知功能方面具有明确作用。