Marini A
Leibniz-Institut f. Umweltmed. Forschung, Heinrich-Heine-Universität Düsseldorf.
Hautarzt. 2011 Aug;62(8):614-7. doi: 10.1007/s00105-011-2138-5.
Skin functions and healthy appearance depend on a sufficient supply of essential nutrients. The relationship between nutrition and skin has become a hot topic that is exciting researchers and clinicians worldwide. Intervention studies indicate that it is in fact possible to manipulate and to delay skin aging and to improve skin conditions through supplementation with selected nutritional supplements. It has been shown that diet-based anti-aging strategies are most effective when directed against extrinsic skin aging. New insights into the effects of orally-administered, biologically active molecules on skin functions have stimulated a continuously growing interest in the development of nutritional supplements and functional food products to benefit human skin. This article attempts to provide a briefly overview to some of the healthy and protective substances used as functional food.
皮肤功能和健康外观取决于必需营养素的充足供应。营养与皮肤之间的关系已成为一个热门话题，令全球的研究人员和临床医生兴奋不已。干预研究表明，通过补充特定的营养补充剂，实际上有可能控制和延缓皮肤衰老，并改善皮肤状况。研究表明，基于饮食的抗衰老策略针对外在皮肤衰老时最为有效。对口服生物活性分子对皮肤功能影响的新见解激发了人们对开发有益于人类皮肤的营养补充剂和功能性食品的兴趣持续增长。本文试图简要概述一些用作功能性食品的健康和保护物质。
