Department of Nursing and Physical Therapy, University of Almeria (UAL), Carretera de Sacramento s/n, 04120 Almería, Granada, Spain.
Evid Based Complement Alternat Med. 2012;2012:473963. doi: 10.1155/2012/473963. Epub 2011 Jul 14.
Background. Multiple sclerosis (MS) is a chronic demyelinating neurological disease. Several studies have reported that complementary and alternative therapies can have positive effects against pain in these patients. Objective. The objective was to investigate the effectiveness of an Ai-Chi aquatic exercise program against pain and other symptoms in MS patients. Methods. In this randomized controlled trial, 73 MS patients were randomly assigned to an experimental or control group for a 20-week treatment program. The experimental group underwent 40 sessions of Ai-Chi exercise in swimming pool and the control group 40 sessions of abdominal breathing and contraction-relaxation exercises in therapy room. Outcome variables were pain, disability, spasm, depression, fatigue, and autonomy, which were assessed before the intervention and immediately and at 4 and 10 weeks after the last treatment session. Results. The experimental group showed a significant (P < 0.028) and clinically relevant decrease in pain intensity versus baseline, with an immediate posttreatment reduction in median visual analogue scale scores of 50% that was maintained for up to 10 weeks. Significant improvements were also observed in spasm, fatigue, disability, and autonomy. Conclusion. According to these findings, an Ai-Chi aquatic exercise program improves pain, spasms, disability, fatigue, depression, and autonomy in MS patients.
多发性硬化症(MS)是一种慢性脱髓鞘神经系统疾病。多项研究报告称,补充和替代疗法对这些患者的疼痛有积极影响。目的:本研究旨在调查爱奇水疗运动方案对 MS 患者疼痛及其他症状的疗效。方法:在这项随机对照试验中,73 名 MS 患者被随机分为实验组和对照组,进行为期 20 周的治疗方案。实验组在游泳池中进行 40 次爱奇运动,对照组在治疗室中进行 40 次腹式呼吸和收缩-松弛运动。评估的结局变量为疼痛、残疾、痉挛、抑郁、疲劳和自主能力,在干预前以及最后一次治疗后 4 周和 10 周进行评估。结果:实验组与基线相比,疼痛强度显著(P<0.028)且具有临床相关性降低,即时治疗后视觉模拟量表评分中位数降低 50%,并持续至 10 周。痉挛、疲劳、残疾和自主能力也有显著改善。结论:根据这些发现,爱奇水疗运动方案可改善 MS 患者的疼痛、痉挛、残疾、疲劳、抑郁和自主能力。