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运动干预可减轻幼儿注意缺陷多动障碍的严重程度。

Pilot physical activity intervention reduces severity of ADHD symptoms in young children.

机构信息

Department of Health and Kinesiology, Purdue University, West Lafayette, IN 47907-2046, USA.

出版信息

J Atten Disord. 2013 Jan;17(1):70-82. doi: 10.1177/1087054711417395. Epub 2011 Aug 25.

Abstract

OBJECTIVE

Physical activity associates with mental health and neurocognitive function, showing potential for addressing ADHD symptoms. As a preliminary assessment of this potential, the authors piloted a before-school physical activity intervention for young children.

METHOD

Seventeen children (Grades K-3) exhibiting four or more hyperactivity/impulsivity symptoms on the Disruptive Behavior Disorders Rating Scale (Pelham, 2002) completed about 26 min of continuous moderate-to-vigorous physical activity daily over eight school weeks. The authors administered cognitive, motor, social, and behavioral functioning measures at pre- and postprogram, assessed response inhibition weekly, and coded negative behaviors daily.

RESULTS

Several measures showed significant or marginally significant change over time (effect size = 0.35-0.96) with additional measures showing meaningful effect size values (≥ 0.20). Response inhibition effects were most consistent. Most participants (64% to 71%) exhibited overall improvement according to postprogram parent, teacher, and program staff ratings.

CONCLUSION

Physical activity shows promise for addressing ADHD symptoms in young children.

摘要

目的

身体活动与心理健康和神经认知功能相关,具有改善 ADHD 症状的潜力。作为对这种潜力的初步评估,作者为小学生试行课前身体活动干预。

方法

17 名(K-3 年级)表现出多动/冲动症状 4 项或更多的儿童(Disruptive Behavior Disorders Rating Scale,Pelham,2002)在 8 周的学校期间每天进行约 26 分钟的持续中等到剧烈的身体活动。作者在项目前和后进行认知、运动、社会和行为功能的测量,每周评估反应抑制情况,并每天记录负面行为。

结果

几个测量指标在时间上显示出显著或边缘显著的变化(效应大小=0.35-0.96),还有其他指标显示出有意义的效应大小值(≥0.20)。反应抑制的效果最为一致。根据项目后家长、教师和项目工作人员的评估,大多数参与者(64%至 71%)表现出总体改善。

结论

身体活动有望改善幼儿的 ADHD 症状。

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