Department of Health and Kinesiology, Purdue University, West Lafayette, IN 47907-2046, USA.
J Atten Disord. 2013 Jan;17(1):70-82. doi: 10.1177/1087054711417395. Epub 2011 Aug 25.
Physical activity associates with mental health and neurocognitive function, showing potential for addressing ADHD symptoms. As a preliminary assessment of this potential, the authors piloted a before-school physical activity intervention for young children.
Seventeen children (Grades K-3) exhibiting four or more hyperactivity/impulsivity symptoms on the Disruptive Behavior Disorders Rating Scale (Pelham, 2002) completed about 26 min of continuous moderate-to-vigorous physical activity daily over eight school weeks. The authors administered cognitive, motor, social, and behavioral functioning measures at pre- and postprogram, assessed response inhibition weekly, and coded negative behaviors daily.
Several measures showed significant or marginally significant change over time (effect size = 0.35-0.96) with additional measures showing meaningful effect size values (≥ 0.20). Response inhibition effects were most consistent. Most participants (64% to 71%) exhibited overall improvement according to postprogram parent, teacher, and program staff ratings.
Physical activity shows promise for addressing ADHD symptoms in young children.
身体活动与心理健康和神经认知功能相关,具有改善 ADHD 症状的潜力。作为对这种潜力的初步评估,作者为小学生试行课前身体活动干预。
17 名(K-3 年级)表现出多动/冲动症状 4 项或更多的儿童(Disruptive Behavior Disorders Rating Scale,Pelham,2002)在 8 周的学校期间每天进行约 26 分钟的持续中等到剧烈的身体活动。作者在项目前和后进行认知、运动、社会和行为功能的测量,每周评估反应抑制情况,并每天记录负面行为。
几个测量指标在时间上显示出显著或边缘显著的变化(效应大小=0.35-0.96),还有其他指标显示出有意义的效应大小值(≥0.20)。反应抑制的效果最为一致。根据项目后家长、教师和项目工作人员的评估,大多数参与者(64%至 71%)表现出总体改善。
身体活动有望改善幼儿的 ADHD 症状。