Instituto do Coração, Faculdade de Medicina, Universidade de São Paulo, São Paulo, SP, Brasil.
Braz J Med Biol Res. 2011 Oct;44(10):973-91. doi: 10.1590/s0100-879x2011007500111. Epub 2011 Aug 26.
In this article, we compare two strategies for atherosclerosis treatment: drugs and healthy lifestyle. Statins are the principal drugs used for the treatment of atherosclerosis. Several secondary prevention studies have demonstrated that statins can significantly reduce cardiovascular events including coronary death, the need for surgical revascularization, stroke, total mortality, as well as fatal and non-fatal myocardial infarction. These results were observed in both men and women, the elderly, smokers and non-smokers, diabetics and hypertensives. Primary prevention studies yielded similar results, although total mortality was not affected. Statins also induce atheroma regression and do not cause cancer. However, many unresolved issues remain, such as partial risk reduction, costs, several potential side effects, and long-term use by young patients. Statins act mainly as lipid-lowering drugs but pleiotropic actions are also present. Healthy lifestyle, on the other hand, is effective and inexpensive and has no harmful effects. Five items are associated with lower cardiac risk: non-smoking, BMI ≤25, regular exercise (30 min/day), healthy diet (fruits, vegetables, low-saturated fat, and 5-30 g alcohol/day). Nevertheless, there are difficulties in implementing these measures both at the individual and population levels. Changes in behavior require multidisciplinary care, including medical, nutritional, and psychological counseling. Participation of the entire society is required for such implementation, i.e., universities, schools, media, government, and medical societies. Although these efforts represent a major challenge, such a task must be faced in order to halt the atherosclerosis epidemic that threatens the world.
在本文中,我们比较了两种动脉粥样硬化治疗策略:药物和健康的生活方式。他汀类药物是治疗动脉粥样硬化的主要药物。几项二级预防研究表明,他汀类药物可以显著降低心血管事件的发生,包括冠心病死亡、需要手术血运重建、中风、总死亡率以及致命和非致命性心肌梗死。这些结果在男性和女性、老年人、吸烟者和不吸烟者、糖尿病患者和高血压患者中均观察到。一级预防研究也得出了类似的结果,尽管总死亡率没有受到影响。他汀类药物还可诱导动脉粥样斑块消退,且不会引发癌症。然而,仍存在许多未解决的问题,例如部分风险降低、成本、几种潜在的副作用以及年轻患者的长期使用。他汀类药物主要作为降脂药物发挥作用,但也存在多效性作用。另一方面,健康的生活方式既有效又经济实惠,且无有害影响。有五项与较低的心脏风险相关:不吸烟、BMI≤25、定期运动(每天 30 分钟)、健康饮食(水果、蔬菜、低饱和脂肪,以及每天 5-30 克酒精)。然而,在个人和人群层面上实施这些措施都存在困难。行为改变需要多学科的护理,包括医疗、营养和心理辅导。需要整个社会的参与,例如大学、学校、媒体、政府和医学协会。尽管这些努力代表着一项重大挑战,但为了阻止威胁全球的动脉粥样硬化流行,必须面对这一任务。