Cardiac Rehabilitation Unit, Caulfield Hospital, Caulfield, Victoria, Australia.
Clin Rehabil. 2011 Dec;25(12):1059-65. doi: 10.1177/0269215511423408. Epub 2011 Oct 7.
Cardiovascular disease is the leading cause of death in developed nations, and there is a clear link with physical inactivity. The benefits of resistance training in patients with coronary heart disease are well documented and can contribute to secondary prevention of heart disease with corresponding improvements in patient survival. This review describes the benefits of resistance exercise for cardiac patients, details of its prescription in this group, and considers safety and contraindications.
心血管疾病是发达国家的主要死亡原因，与身体活动不足有明显关联。有明确的证据表明，抗阻训练对冠心病患者有益，可以改善患者的生存状况，有助于二级预防心脏病。本文介绍了抗阻运动对心脏患者的益处，详述了该人群的抗阻运动处方，并探讨了其安全性和禁忌证。
