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维生素 D、阳光、日光浴床与健康。

Vitamin D, sun, sunbeds and health.

机构信息

Department of Radiation Biology, Institute for Cancer Research, The Norwegian Radium Hospital, Ullernchausseen 70, Montebello N-0310 Oslo, Norway.

出版信息

Public Health Nutr. 2012 Apr;15(4):711-5. doi: 10.1017/S1368980011002801. Epub 2011 Oct 24.

Abstract

OBJECTIVE

To review the health effects of solar radiation, sunbeds and vitamin D.

DESIGN

The literature was searched in the electronic database MEDLINE to indentify published data between 1981 and 2011. Studies were included if they reported relative risk for cutaneous malignant melanoma (CMM) associated with sunbed use, vitamin D and UV effects on human health.

SETTING

Data from different time periods for populations at different latitudes.

SUBJECTS

Persons of different ages and ethnic groups.

RESULTS

UV from sun and sunbeds is the main vitamin D source. Young people with white or pigmented skin in northern Europe have a low vitamin D status. A number of health benefits from sufficient levels of vitamin D have been identified. However, UV exposure has been suspected of causing skin cancer, notably CMM, and authorities warn against it.

CONCLUSIONS

The overall health benefit of an improved vitamin D status may be more important than the possibly increased CMM risk resulting from carefully increasing UV exposure. Important scientific facts behind this judgement are given.

摘要

目的

综述太阳辐射、晒床和维生素 D 的健康效应。

设计

在电子数据库 MEDLINE 中检索文献,以确定 1981 年至 2011 年期间发表的数据。如果研究报告了与使用晒床、维生素 D 和紫外线对人体健康的影响相关的皮肤恶性黑色素瘤(CMM)的相对风险,则将其纳入研究。

地点

不同纬度的不同时期的人群数据。

对象

不同年龄和种族的人群。

结果

来自太阳和晒床的紫外线是维生素 D 的主要来源。北欧白种或色素沉着皮肤的年轻人维生素 D 水平较低。已经确定了足够水平的维生素 D 对许多健康有益。然而,紫外线照射已被怀疑会导致皮肤癌,特别是 CMM,当局对此发出警告。

结论

改善维生素 D 状况的整体健康益处可能比因谨慎增加紫外线照射而导致的可能增加的 CMM 风险更为重要。做出这一判断的背后有重要的科学事实。

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