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手指和脚趾冷诱导血管扩张的可训练性。

Trainability of cold induced vasodilatation in fingers and toes.

机构信息

Department of Human Performance, TNO, PO Box 23, 3769 ZG, Soesterberg, The Netherlands.

出版信息

Eur J Appl Physiol. 2012 Jul;112(7):2595-601. doi: 10.1007/s00421-011-2233-4. Epub 2011 Nov 12.

Abstract

Subjects that repeatedly have to expose the extremities to cold may benefit from a high peripheral temperature to maintain dexterity and tissue integrity. Therefore, we investigated if repeated immersions of a hand and a foot in cold water resulted in increased skin temperatures. Nine male and seven female subjects (mean 20.4; SD 2.2 years) immersed their right (trained) hand and foot simultaneously in 8°C water, 30 min daily for 15 days. During the pre and post-test (days 1 and 15, respectively) the left (untrained) hand and foot were immersed as well. Pain, tactile sensitivity and skin temperatures were measured every day. Mean (SD) toe temperature of the trained foot increased from 9.49°C (0.89) to 10.03°C (1.38) (p < 0.05). The trained hand, however, showed a drop in mean finger temperature from 9.28°C (0.54) to 8.91°C (0.44) (p < 0.001) and the number of cold induced vasodilation (CIVD) reactions decreased from 52% during the first test to 24% during the last test. No significant differences occurred in the untrained extremities. Pain diminished over time and tactile sensitivity decreased with skin temperature. The combination of less CIVD responses in the fingers after training, reduced finger skin temperatures in subjects that did show CIVD and the reduced pain and tactile sensitivity over time may lead to an increased risk for finger cold injuries. It is concluded that repeated cold exposure of the fingers does not lead to favorable adaptations, but may instead increase the injury risk.

摘要

受试者需要反复将四肢暴露在寒冷环境中,他们可能受益于较高的外周温度,以维持其灵活性和组织完整性。因此,我们研究了反复将手和脚浸入冷水中是否会导致皮肤温度升高。9 名男性和 7 名女性受试者(平均 20.4 岁,标准差 2.2 岁)同时将其右手(训练手)和右脚浸入 8°C 的水中,每天 30 分钟,共 15 天。在测试前(第 1 天)和测试后(第 15 天),受试者也将其左手(未训练手)和左脚浸入水中。每天测量疼痛、触觉敏感性和皮肤温度。训练脚的平均(标准差)趾温从 9.49°C(0.89°C)升高到 10.03°C(1.38°C)(p<0.05)。然而,训练手的平均手指温度从 9.28°C(0.54°C)下降到 8.91°C(0.44°C)(p<0.001),冷诱导血管扩张(CIVD)反应的次数从第一次测试的 52%减少到最后一次测试的 24%。未训练的四肢没有出现显著差异。疼痛随时间减轻,触觉敏感性随皮肤温度降低而降低。训练后手指 CIVD 反应减少,手指皮肤温度降低,而疼痛和触觉敏感性随时间降低,这些变化可能导致手指冻伤风险增加。研究结论是,手指反复暴露于寒冷环境中不会产生有利的适应,反而可能增加受伤风险。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bd2e/3371333/227744b6f5a0/421_2011_2233_Fig1_HTML.jpg

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