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不同年龄组女性游泳运动员间歇游泳时的生理反应和中风参数变化。

Physiological responses and stroke-parameter changes during interval swimming in different age-group female swimmers.

机构信息

Aristotle University, Thessaloniki, Greece.

出版信息

J Strength Cond Res. 2012 Dec;26(12):3312-9. doi: 10.1519/JSC.0b013e31824e1724.

Abstract

The purpose of the study was to examine the physiological responses, the stroke-parameter changes, and the ability to sustain a velocity corresponding to critical velocity (CV) during interval swimming on female swimmers of different age groups. Eight children (C; age: 10.4 ± 0.6 years), 11 young (Y; age: 13.1 ± 0.4 years), and 7 adults (A; age: 19.9 ± 4.6 years) swam all-out efforts of 50, 100, 200, 400 m for CV and critical stroke rate (CSR) calculation. Subsequently, the swimmers performed an interval training set of 5 × 300-m (C) and 5 × 400-m repetitions (Y and A) at a velocity corresponding to CV. The CV was higher in the Y and A compared with the C group (C: 0.962 ± 0.05, Y: 1.168 ± 0.09, A: 1.217 ± 0.05 m·s(-1), p < 0.05). The velocity of 5 × 300 and 5 × 400 m was not different compared with CV (C: 100 ± 2%, Y: 98 ± 3%, A: 98 ± 3% of CV, p > 0.05). The blood lactate concentration was similar between groups and was maintained steady within each group (C: 4.5 ± 1.4, Y: 4.9 ± 1.4, A: 3.9 ± 1.3 mmol·L(-1), p > 0.05). Heart rate was higher in the C and Y compared with the A group during the last 100 m of each repetition (p < 0.05). Stroke rate remained unchanged during the repetitions and was similar between groups and no different to the CSR (p > 0.05). Stroke length of the fifth repetition was 4.5 ± 4.0% shorter compared with the second repetition in the Y and 5.3 ± 2.0% shorter compared with the first repetition in the A group (p < 0.05). During the 28- to 31-minute duration intermittent swimming, children and young and adult female swimmers were able to sustain CV with a steady and similar blood lactate concentration. Decreased stroke length may indicate an earlier fatigue in young and adult swimmers.

摘要

本研究的目的是检测不同年龄组女性游泳运动员在间歇游泳时的生理反应、划频变化以及维持临界速度(CV)的能力。8 名儿童(C 组;年龄:10.4 ± 0.6 岁)、11 名青少年(Y 组;年龄:13.1 ± 0.4 岁)和 7 名成年人(A 组;年龄:19.9 ± 4.6 岁)全力游完 50、100、200 和 400 米以计算 CV 和临界划频(CSR)。随后,游泳运动员以 CV 对应的速度进行 5×300 米(C 组)和 5×400 米(Y 组和 A 组)的间歇训练。与 C 组相比,Y 组和 A 组的 CV 更高(C 组:0.962 ± 0.05,Y 组:1.168 ± 0.09,A 组:1.217 ± 0.05 m·s(-1),p < 0.05)。5×300 和 5×400 米的速度与 CV 无差异(C 组:100 ± 2%,Y 组:98 ± 3%,A 组:98 ± 3% of CV,p > 0.05)。各组间血乳酸浓度相似,且每组内保持稳定(C 组:4.5 ± 1.4,Y 组:4.9 ± 1.4,A 组:3.9 ± 1.3 mmol·L(-1),p > 0.05)。在每组最后 100 米时,C 组和 Y 组的心率高于 A 组(p < 0.05)。在重复期间,划频保持不变,且在各组间无差异,也与 CSR 无差异(p > 0.05)。Y 组第五次重复的划幅比第二次重复短 4.5 ± 4.0%,A 组第五次重复的划幅比第一次重复短 5.3 ± 2.0%(p < 0.05)。在 28 至 31 分钟的间歇游泳过程中,儿童、青少年和成年女性游泳运动员能够以稳定且相似的血乳酸浓度维持 CV。划幅变短可能表明青少年和成年游泳运动员更早出现疲劳。

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