Iwamoto Jun, Sato Yoshihiro, Takeda Tsuyoshi, Matsumoto Hideo
Jun Iwamoto, Tsuyoshi Takeda, Hideo Matsumoto, Institute for Integrated Sports Medicine, Keio University School of Medicine, Shinjuku-ku, Tokyo 160-8582, Japan.
World J Orthop. 2011 May 18;2(5):37-42. doi: 10.5312/wjo.v2.i5.37.
Osteoarthritis (OA) of the knee is the most common type of arthritis and the major cause of chronic musculoskeletal pain and mobility disability in the elderly. The objective of this paper is to discuss the effectiveness of exercise for OA of the knee based on a review of the literature. We reviewed the relevant literature, i.e. systematic reviews and meta-analyses searched using PubMed. Muscle strengthening and aerobic exercises are effective in reducing pain and improving physical function in patients with mild to moderate OA of the knee.
膝关节骨关节炎(OA)是最常见的关节炎类型,也是老年人慢性肌肉骨骼疼痛和行动能力残疾的主要原因。本文的目的是基于文献综述探讨运动对膝关节OA的有效性。我们检索了相关文献,即使用PubMed搜索的系统评价和荟萃分析。肌肉强化训练和有氧运动对减轻轻度至中度膝关节OA患者的疼痛和改善身体功能有效。
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