Mohammadifard Noushin, Nazem Masoud, Naderi Gholam-Ali, Saghafian Faezeh, Sajjadi Firoozeh, Maghroon Maryam, Bahonar Ahmad, Alikhasi Hasan, Nouri Fatemeh
MSc, Department of Nutrition, Isfahan Cardiovascular Research Center, Isfahan University of Medical Sciences, Isfahan, Iran.
ARYA Atheroscler. 2010 Spring;6(1):16-22.
Trans fatty acids are known as the most harmful type of dietary fats, so this study was done to compare the effects of hydrogenated, liquid and ghee oils on serum lipids profile of healthy adults.
This study was a randomized clinical trial conducted on 129 healthy participants aged from 20 to 60 years old who were beneficiaries of Imam-e-Zaman charitable organization. Subjects were randomly divided into 3 groups and each group was treated with a diet containing cooking and frying liquid, ghee, or hydrogenated for 40 days. Fasting serum lipids, including total cholesterol (TC), triglyceride (TG), LDL-cholesterol (LDL-C), HDL-cholesterol (HDL-C), apoprotein A (Apo A), and apoprotein B (Apo B) were measured before and after the study.
TC, TG and Apo B had a significant reduction in the liquid oil group compared to the hydrogenated oil group. In the ghee group TG declined and Apo A increased significantly (P < 0.01). Liquid oil group had a significant reduction in HDL-C, compared to the ghee oil group (P < 0.05).
It was concluded that consuming liquid oil along with frying oil caused to reduce all serum lipid levels. However, ghee oil only reduced TG and increased HDL-C levels.
反式脂肪酸被认为是最有害的膳食脂肪类型,因此开展本研究以比较氢化油、植物油和酥油对健康成年人血脂谱的影响。
本研究是一项随机临床试验,对129名年龄在20至60岁之间、身为伊玛目 - 扎曼慈善组织受益人的健康参与者进行。受试者被随机分为3组,每组接受含植物油、酥油或氢化油的烹饪和油炸饮食40天。在研究前后测量空腹血脂,包括总胆固醇(TC)、甘油三酯(TG)、低密度脂蛋白胆固醇(LDL-C)、高密度脂蛋白胆固醇(HDL-C)、载脂蛋白A(Apo A)和载脂蛋白B(Apo B)。
与氢化油组相比,植物油组的TC、TG和Apo B显著降低。在酥油组中,TG下降,Apo A显著增加(P < 0.01)。与酥油组相比,植物油组的HDL-C显著降低(P < 0.05)。
得出的结论是,食用植物油和油炸油会降低所有血脂水平。然而,酥油仅降低TG并提高HDL-C水平。