Albrecht Tara A, Taylor Ann Gill
School of Nursing, University of Pittsburgh, USA.
Clin J Oncol Nurs. 2012 Jun 1;16(3):293-300. doi: 10.1188/12.CJON.293-300.
The importance of physical activity for chronic disease prevention and management has become generally well accepted. The number of research interventions and publications examining the benefits of physical activity for patients with cancer has been rising steadily. However, much of that research has focused on the impact of physical activity either prior to or early in the cancer diagnosis, treatment, and survivorship process. Research focusing on the effects of physical activity, specifically for patients with advanced-stage cancer and poorer prognostic outcomes, has been addressed only recently. The purpose of this article is to examine the state of the science for physical activity in the advanced-stage disease subset of the cancer population. Exercise in a variety of intensities and forms, including yoga, walking, biking, and swimming, has many health benefits for people, including those diagnosed with cancer. Research has shown that, for people with cancer (including advanced-stage cancer), exercise can decrease anxiety, stress, and depression while improving levels of pain, fatigue, shortness of breath, constipation, and insomnia. People diagnosed with cancer should discuss with their oncologist safe, easy ways they can incorporate exercise into their daily lives.
体育活动对慢性病预防和管理的重要性已得到普遍认可。研究体育活动对癌症患者益处的干预措施和出版物数量一直在稳步上升。然而,大部分此类研究都集中在癌症诊断、治疗和生存过程之前或早期体育活动的影响上。专门针对晚期癌症患者和预后较差的患者研究体育活动影响的研究直到最近才开始受到关注。本文的目的是研究癌症人群中晚期疾病亚组体育活动的科学现状。各种强度和形式的运动,包括瑜伽、散步、骑自行车和游泳,对人们都有许多健康益处,包括那些被诊断患有癌症的人。研究表明,对于癌症患者(包括晚期癌症患者),运动可以减轻焦虑、压力和抑郁,同时改善疼痛、疲劳、呼吸急促、便秘和失眠等状况。被诊断患有癌症的人应与他们的肿瘤医生讨论将运动纳入日常生活的安全、简便方法。