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压力的微小事件法:支持使用日常琐事来衡量压力

The minor events approach to stress: support for the use of daily hassles.

作者信息

Chamberlain K, Zika S

机构信息

Department of Psychology, Massey University, Palmerston North, New Zealand.

出版信息

Br J Psychol. 1990 Nov;81 ( Pt 4):469-81. doi: 10.1111/j.2044-8295.1990.tb02373.x.

Abstract

Everyday minor stressors (hassles) have been proposed as an alternative to major life-events as a measure of stress. This article examines three aspects of hassles as a stress measure: group contextual differences in hassles reported, the stability and consistency of hassles over time, and the effectiveness of hassles in predicting adaptational outcomes. Results showed that there are clear contextual differences in hassles. Groups report quite different patterns of hassles reflecting their particular social contexts. These patterns also appear to be stable across time, probably as a result of consistency in both group roles and situational factors. Finally, hassles are found to be substantially better than life-events in predicting psychological well-being and mental health dimensions. Taken together, these findings support the use of hassles as a valid and reliable measure of stress which has significant relationships to important adaptational outcomes.

摘要

日常的微小压力源(烦心事)已被提议作为衡量压力的一种方式,用以替代重大生活事件。本文考察了烦心事作为压力衡量指标的三个方面:所报告的烦心事的群体背景差异、烦心事随时间的稳定性和一致性,以及烦心事在预测适应结果方面的有效性。结果表明,烦心事存在明显的背景差异。不同群体报告的烦心事模式差异很大,反映了他们特定的社会背景。这些模式似乎也随时间保持稳定,这可能是群体角色和情境因素一致性的结果。最后,研究发现烦心事在预测心理健康和精神健康维度方面比生活事件要好得多。综合来看,这些发现支持将烦心事用作一种有效且可靠的压力衡量指标,它与重要的适应结果有着显著关联。

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