Mora Ripoll Ramón
Red Española de Investigación en ciencias de la Risa, Barcelona, España.
Rev Psiquiatr Salud Ment. 2012 Jan-Mar;5(1):48-52. doi: 10.1016/j.rpsm.2011.04.002. Epub 2011 Jun 12.
The enormous potential effects of health behavior change on mortality, morbidity, and health care costs provide ample motivation for the concept of lifestyle medicine. Lifestyle medicine involves the therapeutic use of lifestyle interventions on health and quality of life, and considers not only risk factors and markers, but also a range of antecedent factors from all levels of causality. Treatment would ultimate employ a combination of clinical (patient-centered) and public-health interventions. Examples of target patient behaviors include, but are not limited to, eliminating tobacco use, moderating alcohol consumption, increasing physical activity, improving diet, sleep, and emotional and mental well-being. The effective implementation of lifestyle medicine should be a priority within the necessary changes in current healthcare systems and public health policies.
健康行为改变对死亡率、发病率和医疗保健成本具有巨大的潜在影响,这为生活方式医学的概念提供了充分的动力。生活方式医学涉及对健康和生活质量进行生活方式干预的治疗应用,不仅考虑风险因素和标志物,还考虑各级因果关系中的一系列先行因素。治疗最终将采用临床(以患者为中心)和公共卫生干预措施的组合。目标患者行为的例子包括但不限于戒烟、适度饮酒、增加体育活动、改善饮食、睡眠以及情绪和心理健康。在当前医疗保健系统和公共卫生政策的必要变革中,有效实施生活方式医学应成为优先事项。