Alizadeh M, Mohtadinia J, Pourghasem-Gargari B, Esmaillzadeh A
Center for Food Sciences and Nutrition, Department of Nutrition and Biochemistry, School of Medicine, Urmia University of Medical Sciences, Urmia, Iran.
Iran Red Crescent Med J. 2012 Jul;14(7):436-41. Epub 2012 Jul 30.
Increasingly nutritional experts express the necessity of research on dietary patterns to identify numerous modifiable risk factors of disease. This study was conducted to identify major dietary patterns among adolescent girls in Talaat intelligent guidance school, Tabriz, Iran.
Among 257 adolescent girls aged 11-15 years, usual dietary intakes were assessed using a 162-item semi-quantitative food frequency questionnaire (FFQ). Factor analysis was used to identify major dietary patterns in this Turkish population.
We identified 6 major dietary patterns:(1) Western pattern high in pizza, meats and fruit juice; (2) Sweat junk foods pattern high in dried fruits, jams, honey and sugar; (3) Asian pattern high in legumes, potato and other vegetables; (4) Salty junk foods pattern high in carrot, puffs and potato chips and (6) Iranian traditional dietary pattern high in hydrogenated fats, garlic and broth.
Our findings suggested that among the 6 major dietary patterns, Asian-like food was the healthiest one.
营养专家越来越多地表示，有必要对饮食模式进行研究，以确定众多可改变的疾病风险因素。本研究旨在确定伊朗大不里士塔拉特智能指导学校青春期女孩的主要饮食模式。
在257名11至15岁的青春期女孩中，使用一份包含162个条目的半定量食物频率问卷（FFQ）评估她们的日常饮食摄入量。采用因子分析来确定该土耳其人群的主要饮食模式。
我们确定了6种主要饮食模式：（1）以披萨、肉类和果汁为主的西方模式；（2）以干果、果酱、蜂蜜和糖为主的甜食垃圾食品模式；（3）以豆类、土豆和其他蔬菜为主的亚洲模式；（4）以胡萝卜、泡芙和薯片为主的咸味垃圾食品模式；以及（6）以氢化脂肪、大蒜和肉汤为主的伊朗传统饮食模式。
我们的研究结果表明，在这6种主要饮食模式中，类似亚洲的食物是最健康的。
