University of Wisconsin-La Crosse, La Crosse, Wisconsin.
Sports Health. 2012 Jul;4(4):293-301. doi: 10.1177/1941738112446138.
Benign neck pain is common in athletes and is usually the result of minor sprains, strains, or contusions. Athletes with neck pain may have deficits in cervical and/or upper thoracic mobility, muscle recruitment, strength and endurance, repositioning acuity, postural stability, and oculomotor control.
A Medline search was performed via PubMed to locate articles of any publication date through December 2011 using the search terms cervical pain, neck pain, athlete, athletic, therapeutic exercise, and rehabilitation. Reference lists of retrieved articles were searched for additional relevant references.
Therapeutic exercise has promise as an intervention for individuals with neck pain, although reports on isolated athletic populations are lacking. To date, recommendations for specific therapeutic exercises have been derived largely from anecdotal or uncontrolled level IV or V evidence.
Clinicians should consider deficits, functional limitations, irritability level, and the sport's cervical spine stress profile when selecting exercises for athletes with neck pain.
良性颈部疼痛在运动员中很常见,通常是轻微扭伤、拉伤或挫伤的结果。颈部疼痛的运动员可能存在颈椎和/或上胸椎活动度、肌肉募集、力量和耐力、定位准确性、姿势稳定性和眼球运动控制方面的缺陷。
通过 PubMed 在 Medline 上进行了搜索,使用的搜索词为颈痛、颈部疼痛、运动员、运动、治疗性运动和康复,搜索时间范围为 2011 年 12 月之前的任意出版物日期。检索文章的参考文献列表中也搜索了其他相关参考文献。
治疗性运动作为颈部疼痛患者的干预措施具有一定的前景,尽管缺乏针对孤立的运动员人群的报道。迄今为止,对特定治疗性运动的建议主要来自轶事或无对照的 IV 级或 V 级证据。
当为颈部疼痛的运动员选择运动时,临床医生应考虑缺陷、功能限制、易激惹程度以及运动的颈椎压力特征。