School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK.
Nutr Rev. 2012 Nov;70 Suppl 2:S152-5. doi: 10.1111/j.1753-4887.2012.00531.x.
Both acute and chronic fluid deficits have been shown to be associated with a number of adverse health outcomes. At the extreme, deprivation of water for more than a few days inevitably leads to death, but even modest fluid deficits may precipitate adverse events, especially in young children, in the frail elderly and in those with poor health. Epidemiological studies have shown an association, although not necessarily a causal one, between a low habitual fluid intake and some chronic diseases, including urolithiasis, constipation, asthma, cardiovascular disease, diabetic hyperglycemia, and some cancers. Acute hypohydration may be a precipitating factor in a number of acute medical conditions in elderly persons. Increased mortality, especially in vulnerable populations, is commonly observed during periods of abnormally warm weather, with at least part of this effect due to failure to increase water intake, and this may have some important implications for those responsible for forward planning in healthcare facilities.
急性和慢性液体缺失都与许多不良健康结果有关。在极端情况下,几天以上没有水摄入不可避免地会导致死亡,但即使是适度的液体缺失也可能引发不良事件,特别是在幼儿、体弱的老年人和健康状况不佳的人群中。流行病学研究表明,习惯性低液体摄入与一些慢性疾病之间存在关联,尽管不一定是因果关系,这些疾病包括尿路结石、便秘、哮喘、心血管疾病、糖尿病高血糖和一些癌症。急性脱水可能是老年人许多急性疾病的诱发因素。在异常温暖的天气期间,特别是在脆弱人群中,死亡率会增加,至少部分原因是未能增加水的摄入,这对负责医疗保健设施前瞻性规划的人员可能具有一些重要意义。