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间歇测试后的恢复。

Recovery after an intermittent test.

机构信息

UDSL, Univ Lille Nord de France, EA 4488, Lille, France.

出版信息

Int J Sports Med. 2013 Jun;34(6):554-8. doi: 10.1055/s-0032-1316364. Epub 2012 Dec 20.

Abstract

The purpose of this study was to analyse the impact of an intermittent test reproducing the soccer running activity profile on physical performance, subjective ratings and biochemical parameters throughout 72 h recovery. 8 professional soccer players performed the intermittent test on a non-motorised treadmill and data was collected before, immediately after, 24, 48 and 72 h after the test. Squat jump (SJ), countermovement jump (CMJ), peak isometric force (IFpeak), 6-s sprint, repeated sprints test (RS), perceptual ratings (fatigue, muscle soreness, stress), creatine kinase ([CK]) and uric acid ([UA]) were analyzed. After the test, a mean reduction in countermovement jump performance of -8.2% (CI: -12.9 to -3.4, p<0.01) was observed, while perceived fatigue (+2.1±1.7 a.u.; p<0.05), perceived muscle soreness (+1.8±1.5 a.u.; p<0.05), perceived stress (+1.6±1.5 a.u.; p<0.05), creatine kinase (+171±77 IU x l(-1); p<0.01) and uric acid (+168±89 Umol x l(-1); p<0.01) concentrations were significantly increased relative to baseline. No significant effect was found for SJ, IFpeak, 6-s sprint, RS immediately after and throughout the 72 h following the test. In conclusion, soccer running performance does not appear to be the main cause of post soccer match-induced fatigue. Physical data provided by video match analysis systems is insufficient to accurately estimate the level of match fatigue.

摘要

本研究旨在分析模拟足球跑动活动模式的间歇性测试对身体机能、主观评价和生化参数的影响,测试在 72 小时恢复期内进行。8 名职业足球运动员在非电动跑步机上进行间歇性测试,在测试前、立即后、24 小时、48 小时和 72 小时后收集数据。进行了深蹲跳(SJ)、纵跳(CMJ)、峰值等长肌力(IFpeak)、6 秒冲刺、重复冲刺测试(RS)、主观评价(疲劳、肌肉酸痛、应激)、肌酸激酶([CK])和尿酸([UA])分析。测试后,观察到纵跳表现平均下降了-8.2%(CI:-12.9 至-3.4,p<0.01),而主观疲劳感(+2.1±1.7 个单位;p<0.05)、肌肉酸痛感(+1.8±1.5 个单位;p<0.05)、应激感(+1.6±1.5 个单位;p<0.05)、肌酸激酶(+171±77 IU x l(-1);p<0.01)和尿酸(+168±89 Umol x l(-1);p<0.01)浓度与基线相比显著增加。SJ、IFpeak、6 秒冲刺、测试后立即和 72 小时内的 RS 没有显著影响。总之,足球跑动表现似乎不是赛后疲劳的主要原因。视频比赛分析系统提供的身体数据不足以准确估计比赛疲劳程度。

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