Department of Methodology of Recreation, Poznań University of Physical Education, Poznań, Poland.
Department of Biological and Motor Sport Bases, Wroclaw University of Health and Sport Sciences, Wrocław, Poland.
PeerJ. 2022 May 5;10:e13367. doi: 10.7717/peerj.13367. eCollection 2022.
Physical fitness optimization and injury risk-reducing require extensive monitoring of training loads and athletes' fatigue status. This study aimed to investigate the effect of a 6-month training program on the training-related stress indicators (creatine kinase - CK; cortisol - COR; serotonin - SER; brain-derived neurotrophic factor - BDNF) in youth soccer players.
Eighteen players (17.8 ± 0.9 years old, body height 181.6 ± 6.9 cm, training experience 9.7 ± 1.7 years) were blood-tested four times: at the start of the preparation period (T0), immediately following the preparation period (T1), mid-competitive period (T2), and at the end of the competitive period (T3). CK activity as well as concentrations of serum COR, SER and BDNF were determined. Training loads were recorded using a session rating of perceived exertion (sRPE).
Statistical analyzes revealed significant effects for all biochemical parameters in relation to their time measurements (T0, T1, T2, T3). The statistical analyzes of sRPE and differences of biochemical parameters in their subsequent measurements (T0-T1, T1-T2, T2-T3) also demonstrated significant effects observed for all variables: sRPE (H = 13.189 (df = 2); = 0.00), COR (H = 9.261 (df = 2); = 0.01), CK (H = 12.492 (df = 2); = 0.00), SER (H = 7.781 (df = 2); = 0.02) and BDNF (H = 15.160 (df = 2); < 0.001).
In conclusion, it should be stated that the most demanding training loads applied in the preparation period (highest sRPE values) resulted in a significant increase in all analyzed biochemical training stress indicators. The reduction in the training loads during a competitive period and the addition of recovery training sessions resulted in a systematic decrease in the values of the measured biochemical indicators. The results of the study showed that both subjective and objective markers, including training loads, are useful in monitoring training stress in youth soccer players.
体能优化和降低受伤风险需要对训练负荷和运动员的疲劳状态进行广泛监测。本研究旨在调查一项为期 6 个月的训练计划对青少年足球运动员的训练相关应激指标(肌酸激酶 - CK;皮质醇 - COR;血清素 - SER;脑源性神经营养因子 - BDNF)的影响。
18 名球员(17.8 ± 0.9 岁,身高 181.6 ± 6.9cm,训练经验 9.7 ± 1.7 年)在 4 次采血:准备期开始时(T0)、准备期结束时(T1)、中竞争期(T2)和竞争期结束时(T3)。测定 CK 活性以及血清 COR、SER 和 BDNF 的浓度。使用会话感知用力评分(sRPE)记录训练负荷。
对所有生化参数的时间测量(T0、T1、T2、T3)进行统计学分析,发现均有显著影响。对 sRPE 及其后续测量的生化参数差异(T0-T1、T1-T2、T2-T3)的统计分析也表明,所有变量均存在显著影响:sRPE(H = 13.189(df = 2); = 0.00),COR(H = 9.261(df = 2); = 0.01),CK(H = 12.492(df = 2); = 0.00),SER(H = 7.781(df = 2); = 0.02)和 BDNF(H = 15.160(df = 2);<0.001)。
总之,应该指出的是,在准备期应用的最具挑战性的训练负荷(最高 sRPE 值)导致所有分析的生化训练应激指标显著增加。在竞争期减少训练负荷并增加恢复训练课导致测量的生化指标值系统下降。研究结果表明,包括训练负荷在内的主观和客观标志物都可用于监测青少年足球运动员的训练应激。