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2
A new individual and specific test to determine the aerobic-anaerobic transition zone (Santos Test) in competitive judokas.一种新的个体特异性测试,用于确定竞技柔道运动员的有氧-无氧过渡区(桑托斯测试)。
J Strength Cond Res. 2010 Sep;24(9):2419-28. doi: 10.1519/JSC.0b013e3181e34774.
3
Specific circuit training in young judokas: effects of rest duration.青少年柔道运动员的特定循环训练:休息时间的影响
Res Q Exerc Sport. 2009 Jun;80(2):146-52. doi: 10.1080/02701367.2009.10599548.
4
Effects of recovery type after a judo match on blood lactate and performance in specific and non-specific judo tasks.柔道比赛后恢复类型对专项和非专项柔道任务血乳酸和表现的影响。
Eur J Appl Physiol. 2009 Nov;107(4):377-83. doi: 10.1007/s00421-009-1134-2. Epub 2009 Jul 28.
5
Changes in cardiac structure and function among elite judoists resulting from long-term judo practice.长期柔道训练导致精英柔道运动员心脏结构和功能的变化。
J Sports Med Phys Fitness. 2008 Sep;48(3):366-70.
6
Assessment of maximal cardiorespiratory performance and muscle power in the Italian Olympic judoka.对意大利奥运柔道运动员最大心肺功能和肌肉力量的评估。
J Strength Cond Res. 2007 Aug;21(3):738-44. doi: 10.1519/R-20245.1.
7
Physical fitness and anthropometrical profile of the Brazilian male judo team.巴西男子柔道队的体能与人体测量学概况。
J Physiol Anthropol. 2007 Mar;26(2):59-67. doi: 10.2114/jpa2.26.59.
8
The reliability of the i-STAT clinical portable analyser.i-STAT临床便携式分析仪的可靠性。
J Sci Med Sport. 2007 Jun;10(3):135-40. doi: 10.1016/j.jsams.2006.05.023. Epub 2006 Jul 17.
9
Need for population specific validation of a portable metabolic testing system: a case of sedentary pregnant women.便携式代谢测试系统针对特定人群进行验证的必要性:以久坐的孕妇为例。
J Nurs Meas. 2005 Winter;13(3):207-18. doi: 10.1891/jnum.13.3.207.
10
Quantitation of resistance training using the session rating of perceived exertion method.使用主观用力程度分级法对阻力训练进行定量分析。
J Strength Cond Res. 2004 Nov;18(4):796-802. doi: 10.1519/14153.1.

重新检验一项特定的柔道训练领域测试的有效性。

Retesting the validity of a specific field test for judo training.

机构信息

Medical Service of the Community of Cabo Peñas, Luanco, Spain.

出版信息

J Hum Kinet. 2011 Sep;29:141-50. doi: 10.2478/v10078-011-0048-3. Epub 2011 Oct 4.

DOI:10.2478/v10078-011-0048-3
PMID:23486994
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3588626/
Abstract

The main goal of this research project was to retest the validity of a specifically designed judo field test (Santos Test) in a different group of judokas. Eight (n=8) national-level male judokas underwent laboratory and field testing. The mean data (mean +/- SD) obtained in the laboratory tests was: HRmax: 200 ± 4.0 beats × min(-1), VO2 max: 52.8 ± 7.9 ± ml × kg(-1) × min(-1), lactate max: 12 ± 2.5 mmol × l(-1), HR at the anaerobic threshold: 174.2 ± 9.4 beats × min(-1), percentage of maximum heart rate at which the anaerobic threshold appears: 87 ± 3.6 %, lactate threshold: 4.0 ± 0.2 mmol × l(-1), and RPE: 17.2 ± 1.0. The mean data obtained in the field test (Santos) was: HRmax: 201.3 ± 4.1 beats × min(-1), VO2 max: 55.6 ± 5.8 ml × kg(-1) × min(-1), lactate max: 15.6 ± 2.8 mmol × l(-1), HR at the anaerobic threshold: 173.2 ± 4.3 beats × min(-1), percentage of maximum heart rate at which the anaerobic threshold appears: 86 ± 2.5 %, lactate threshold: 4.0 ± 0.2 mmol × l(-1), and RPE: 16.7 ± 1.0. There were no significant differences between the data obtained on both tests in any of the parameters, except for maximum lactate concentration. Therefore, the Santos test can be considered a valid tool specific for judo training.

摘要

本研究项目的主要目标是在另一组柔道运动员中重新测试专门设计的柔道现场测试(桑托斯测试)的有效性。八名(n=8)国家级男性柔道运动员接受了实验室和现场测试。实验室测试获得的平均数据(平均值±SD)为:HRmax:200±4.0 次/分钟,VO2 max:52.8±7.9±ml/kg/min,最大乳酸浓度:12±2.5mmol/L,无氧阈时的 HR:174.2±9.4 次/分钟,无氧阈时最大心率的百分比:87±3.6%,乳酸阈:4.0±0.2mmol/L,和 RPE:17.2±1.0。现场测试(桑托斯测试)获得的平均数据为:HRmax:201.3±4.1 次/分钟,VO2 max:55.6±5.8ml/kg/min,最大乳酸浓度:15.6±2.8mmol/L,无氧阈时的 HR:173.2±4.3 次/分钟,无氧阈时最大心率的百分比:86±2.5%,乳酸阈:4.0±0.2mmol/L,和 RPE:16.7±1.0。除了最大乳酸浓度外,两种测试获得的数据在任何参数上均无显著差异。因此,桑托斯测试可以被认为是一种专门针对柔道训练的有效工具。