Exercise Physiology Laboratory, Department of Integrative Biology, University of California Berkeley, Berkeley, California 94720-3140, USA.
J Appl Physiol (1985). 2013 Jun;114(11):1593-602. doi: 10.1152/japplphysiol.00043.2013. Epub 2013 Apr 4.
To understand the meaning of the lactate threshold (LT) and to test the hypothesis that endurance training augments lactate kinetics [i.e., rates of appearance and disposal (Ra and Rd, respectively, mg·kg(-1)·min(-1)) and metabolic clearance rate (MCR, ml·kg(-1)·min(-1))], we studied six untrained (UT) and six trained (T) subjects during 60-min exercise bouts at power outputs (PO) eliciting the LT. Trained subjects performed two additional exercise bouts at a PO 10% lower (LT-10%), one of which involved a lactate clamp (LC) to match blood lactate concentration ([lactate]b) to that achieved during the LT trial. At LT, lactate Ra was higher in T (24.1 ± 2.7) than in UT (14.6 ± 2.4; P < 0.05) subjects, but Ra was not different between UT and T when relative exercise intensities were matched (UT-LT vs. T-LT-10%, 67% Vo2max). At LT, MCR in T (62.5 ± 5.0) subjects was 34% higher than in UT (46.5 ± 7.0; P < 0.05), and a reduction in PO resulted in a significant increase in MCR by 46% (LT-10%, 91.5 ± 14.9, P < 0.05). At matched relative exercise intensities (67% Vo2max), MCR in T subjects was 97% higher than in UT (P < 0.05). During the LC trial, MCR in T subjects was 64% higher than in UT (P < 0.05), in whom %Vo2max and [lactate]b were similar. We conclude that 1) lactate MCR reaches an apex below the LT, 2) LT corresponds to a limitation in MCR, and 3) endurance training augments capacities for lactate production, disposal and clearance.
为了理解乳酸阈(LT)的含义,并验证耐力训练增强乳酸动力学(即出现率和处置率(Ra 和 Rd,分别为 mg·kg(-1)·min(-1))和代谢清除率(MCR,ml·kg(-1)·min(-1)))的假设,我们在功率输出(PO)诱发 LT 的 60 分钟运动期间研究了 6 名未经训练的(UT)和 6 名训练的(T)受试者。训练有素的受试者在 PO 低 10%(LT-10%)的情况下进行了另外两次运动,其中一次涉及乳酸钳夹(LC)以使血液乳酸浓度([lactate]b)与 LT 试验中达到的水平相匹配。在 LT 时,T 组的乳酸 Ra 高于 UT 组(24.1 ± 2.7)比 UT 组(14.6 ± 2.4;P < 0.05),但当相对运动强度相匹配时(UT-LT 与 T-LT-10%,67%Vo2max),Ra 在 UT 和 T 之间没有差异。在 LT 时,T 组的 MCR(62.5 ± 5.0)比 UT 组(46.5 ± 7.0;P < 0.05)高 34%,降低 PO 导致 MCR 显著增加 46%(LT-10%,91.5 ± 14.9,P < 0.05)。在匹配的相对运动强度(67%Vo2max)下,T 组的 MCR 比 UT 组高 97%(P < 0.05)。在 LC 试验中,T 组的 MCR 比 UT 组高 64%(P < 0.05),其中%Vo2max 和 [lactate]b 相似。我们得出结论:1)乳酸 MCR 在 LT 以下达到峰值,2)LT 对应于 MCR 的限制,3)耐力训练增强了乳酸产生、处置和清除的能力。