Ivanov V I, Ivanov V I
Kosm Biol Aviakosm Med. 1990 Mar-Apr;24(2):18-21.
The purpose of this investigation was to develop means and methods of optimizing the psychophysiological state of cadet-pilots during training and flying activities. As a model of training activities, physical exercise trainings were used and aerobic exercises were given preference. The environment was employed to construct the state of alertness or freedom. During the lessons the cadets were trained to assess and control their health state (the target group). This group consisted of 61 persons: 41 cadets and 20 pilots. The control group included 26 cadets. The results showed that the target group was characterized by a higher level of the nervous function and a constant state of the internal medium and their mental sphere which was the consequence of self-control and fitness. The questionnaires confirmed the objective data about the beneficial effect of the regimen on the regulation of the psychophysiological state and formation of psychophysiological qualities and mechanisms contributing to the successful completion of a flight task.
本研究的目的是开发优化飞行学员在训练和飞行活动期间心理生理状态的手段和方法。作为训练活动的模型，采用了体育锻炼训练，并优先选择有氧运动。利用环境营造警觉或放松的状态。在课程中，对学员（目标组）进行健康状态评估和控制的训练。该组由61人组成：41名学员和20名飞行员。对照组包括26名学员。结果表明，目标组的特点是神经功能水平较高，内部环境及其心理领域处于恒定状态，这是自我控制和健康的结果。问卷调查证实了有关该方案对心理生理状态调节以及有助于成功完成飞行任务的心理生理素质和机制形成的有益影响的客观数据。
