Department of Epidemiology and Prevention, Clinical Research Center, National Center for Global Health and Medicine, Tokyo, Japan.
J Epidemiol. 2013;23(4):243-50. doi: 10.2188/jea.je20130018. Epub 2013 Jun 8.
In Japan, the prevalences of type 2 diabetes and depression are increasing, but evidence linking these diseases to diet is limited. The present study reviewed the association of type 2 diabetes with intakes of rice, fish/seafood, and soy product and isoflavone, and the association of depressive symptoms with folate, vitamin D, and dietary pattern, in the Japanese population. The analysis of type 2 diabetes comprised around 55 000 men and women aged 45 to 75 years who completed a questionnaire for the Japan Public Health Center-based Prospective Study and were free of type 2 diabetes at baseline. The odds ratio of self-reported physician-diagnosed type 2 diabetes during the subsequent 5 years increased with rice intake among women and among physically inactive men but decreased with total fish/seafood intake among men. In addition, risk tended to decrease with soy product and isoflavone intake among overweight and postmenopausal women. Depressive symptoms were assessed using the Center for Epidemiologic Studies Depression Scale. The participants were approximately 530 workers aged 21 to 67 years who participated in a health survey at the time of a periodic health check. A cross-sectional and prospective inverse association between serum folate and depressive symptoms was observed. Serum 25-hydroxyvitamin D level was suggestively associated with decreased prevalence of depressive symptoms in late autumn. In addition, a healthy Japanese pattern-characterized by high intakes of vegetables, fruit, mushrooms, and soy products-was inversely associated with depressive symptoms. The findings suggest that diet has a role in the development of type 2 diabetes and depression in Japanese.
在日本,2 型糖尿病和抑郁症的患病率都在上升,但将这些疾病与饮食联系起来的证据有限。本研究综述了日本人群中 2 型糖尿病与米饭、鱼/海鲜和大豆制品及异黄酮摄入量的关系,以及抑郁症状与叶酸、维生素 D 和饮食模式的关系。
该 2 型糖尿病分析包括约 55000 名年龄在 45 至 75 岁之间的男女,他们完成了日本公共卫生中心前瞻性研究的问卷,并且在基线时没有 2 型糖尿病。在随后的 5 年内,女性中报告的医生诊断的 2 型糖尿病的比值比随着米饭摄入量的增加而增加,而在不活跃的男性中则随着总鱼/海鲜摄入量的增加而减少。此外,超重和绝经后妇女中大豆制品和异黄酮的摄入量与风险呈下降趋势。
抑郁症状使用流行病学研究中心抑郁量表进行评估。参与者约为 530 名年龄在 21 至 67 岁之间的工人,他们在定期健康检查时参加了健康调查。观察到血清叶酸与抑郁症状之间存在横断面和前瞻性的负相关关系。血清 25-羟维生素 D 水平与深秋时抑郁症状的患病率降低有提示性关联。此外,富含蔬菜、水果、蘑菇和大豆制品的健康日本模式与抑郁症状呈负相关。
这些发现表明,饮食在日本 2 型糖尿病和抑郁症的发生中起一定作用。