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在湿球黑球温度高于28°C、有辐射热和风的条件下,白色运动服装与半裸状态对运动中的人体所造成的热应激差异。

Differences in the heat stress associated with white sportswear and being semi-nude in exercising humans under conditions of radiant heat and wind at a wet bulb globe temperature of greater than 28 °C.

作者信息

Tsuji Michio, Kume Masashi, Tuneoka Hideyuki, Yoshida Tetsuya

机构信息

Graduate School of Science and Technology, Kyoto Institute of Technology, Matsugasaki, Sakyo-ku, Kyoto, 606-8585, Japan.

出版信息

Int J Biometeorol. 2014 Aug;58(6):1393-402. doi: 10.1007/s00484-013-0722-3. Epub 2013 Sep 3.

Abstract

This study investigated whether wearing common white sportswear can reduce heat stress more than being semi-nude during exercise of different intensities performed under radiant heat and wind conditions, such as a hot summer day. After a 20-min rest period, eight male subjects performed three 20 min sessions of cycling exercise at a load intensity of 20 % or 50 % of their peak oxygen uptake (VO2peak) in a room maintained at a wet bulb globe temperature (WBGT) of 28.7 ± 0.1 °C using two spot lights and a fan (0.8 m/s airflow). Subjects wore common white sportswear (WS) consisting of a long-sleeved shirt (45 % cotton and 55 % polyester) and short pants (100 % polyester), or only swimming pants (SP) under the semi-nude condition. The mean skin temperature (Tsk) was greater when subjects wore SP than WS under both the 20 % and 50 % exercise conditions. During the 50 % exercise, the rating of perceived exertion (RPE) and thermal sensation (TS), and the increases in esophageal temperature (ΔTes) and heart rate were significantly higher (P<0.001-0.05), or tended to be higher (P<0.07), in the WS than SP trials at the end of the third 20-min exercise session. The total sweat loss (m sw,tot) was also significantly higher in the WS than in the SP trials (P<0.05). However, during the 20 % exercise, the m sw,tot during exercise, and the ΔTes, RPE and TS at the end of the second and third sessions of exercise did not differ significant between conditions. The heat storage (S), calculated from the changes in the mean body temperature (0.9Tes + 0.1 Tsk), was significantly lower in the WS trials than in the SP trials during the 20 min resting period before exercise session. However, S was similar between conditions during the 20 % exercise, but was greater in the WS than in the SP trials during 50 % exercise. These results suggest that, under conditions of radiant heat and wind at a WBGT greater than 28 °C, the heat stress associated with wearing common WS is similar to that of being semi-nude during light exercise, but was greater during moderate exercise, and the storage of body heat can be reduced by wearing WS during rest periods.

摘要

本研究调查了在诸如炎热夏日的辐射热和风条件下进行不同强度运动时,穿着普通白色运动服是否比半裸状态更能减轻热应激。经过20分钟的休息期后,8名男性受试者在一个通过两盏聚光灯和一台风扇(气流速度为0.8米/秒)维持湿球黑球温度(WBGT)为28.7±0.1°C的房间里,以其峰值摄氧量(VO2peak)的20%或50%的负荷强度进行了三次20分钟的自行车运动。受试者穿着由长袖衬衫(45%棉和55%聚酯)和短裤(100%聚酯)组成的普通白色运动服(WS),或在半裸状态下仅穿游泳裤(SP)。在20%和50%的运动条件下,受试者穿着SP时的平均皮肤温度(Tsk)均高于穿着WS时。在50%运动期间,在第三次20分钟运动结束时,与SP试验相比,穿着WS试验中的主观用力感觉评分(RPE)、热感觉(TS)以及食管温度升高(ΔTes)和心率显著更高(P<0.001 - 0.05),或有更高的趋势(P<0.07)。总出汗量(m sw,tot)在WS试验中也显著高于SP试验(P<0.05)。然而,在20%运动期间,运动期间的m sw,tot以及第二和第三次运动结束时的ΔTes、RPE和TS在不同条件之间没有显著差异。在运动前20分钟的休息期,根据平均体温变化(0.9Tes + 0.1 Tsk)计算得出的蓄热量(S),在WS试验中显著低于SP试验。然而,在20%运动期间,不同条件下的S相似,但在50%运动期间,WS试验中的S大于SP试验。这些结果表明,在WBGT大于28°C的辐射热和风条件下,穿着普通WS相关的热应激在轻度运动时与半裸状态相似,但在中度运动时更大,并且在休息期穿着WS可以减少身体热量的储存。

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