Dipartimento Scienze Mediche, Università degli Studi di Milano, Fondazione IRCCS Ca' Granda Ospedale Maggiore Policlinico, Milan, Italy.
J Am Coll Nutr. 2013;32(1):18-25. doi: 10.1080/07315724.2013.767652.
Cigarette smoking is associated with reduced pulmonary function and increased risk factors for cardiovascular disease. This randomized placebo-controlled double-blind study evaluated the effects of two different combinations of mixed fruit and vegetable juice powder concentrate (Juice Plus+, NSA, Collierville, TN) on heavy smokers.
At baseline (T 0) and after 3 months' supplementation (T 1), pulmonary function parameters and cardiovascular risk factors-that is, plasma total homocysteine (tHcy) with related B vitamins and cysteine (tCys) concentrations-were assessed in 75 apparently healthy smokers (aged 49.2 ± 10.6 years, >20 cigarettes/d, duration ≥10 years) randomized into 3 groups: placebo (P), fruit/vegetable (FV) and fruit/vegetable/berry (FVB).
T 0: most smokers showed abnormalities in tHcy and tCys concentrations. T 1: respiratory function was unchanged in P and slightly, but not significantly, improved in FV, whereas FVB showed a significant improvement in forced expiratory flow at 25% (FEF25; p < 0.0001 vs P and FV) and significant improvement in CO diffusion lung/alveolar volume (DLCO/VA). FV and FVB (50%) showed significant reduction in tHcy and tCys compared to T 0 ( p < 0.0001) and P ( p < 0.0001).
At T 1, both supplemented groups, but to a greater extent the FVB group, showed improvements in some pulmonary parameters, cardiovascular risk factors, and folate status. The beneficial effects of Juice Plus+ supplementation could potentially help smokers, even if smoking cessation is advisable.
吸烟与肺功能下降和心血管疾病风险因素增加有关。这项随机安慰剂对照双盲研究评估了两种不同混合水果和蔬菜汁粉浓缩物(Juice Plus+,NSA,田纳西州科利维尔)组合对重度吸烟者的影响。
在基线(T0)和 3 个月补充后(T1),评估了 75 名明显健康吸烟者(年龄 49.2±10.6 岁,>20 支/天,吸烟史≥10 年)的肺功能参数和心血管风险因素,即血浆总同型半胱氨酸(tHcy)及相关 B 族维生素和半胱氨酸(tCys)浓度,这些吸烟者被随机分为 3 组:安慰剂(P)、水果/蔬菜(FV)和水果/蔬菜/浆果(FVB)。
T0:大多数吸烟者的 tHcy 和 tCys 浓度异常。T1:P 组的呼吸功能无变化,FV 组略有但无显著改善,而 FVB 组用力呼气流量在 25%(FEF25;p<0.0001 与 P 和 FV)和 CO 扩散肺/肺泡容积(DLCO/VA)显著改善。FV 和 FVB(50%)与 T0(p<0.0001)和 P(p<0.0001)相比,tHcy 和 tCys 显著降低。
在 T1 时,两组补充剂组,尤其是 FVB 组,在一些肺参数、心血管风险因素和叶酸状态方面均有改善。Juice Plus+补充剂的有益效果可能有助于吸烟者,即使戒烟是可取的。