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高水平自行车运动员的胸椎和腰椎脊柱姿势及骨盆倾斜度。

Spinal posture of thoracic and lumbar spine and pelvic tilt in highly trained cyclists.

机构信息

Department of Physical Education, Faculty of Education, University of Almería , Spain.

出版信息

J Sports Sci Med. 2011 Jun 1;10(2):355-61. eCollection 2011.

Abstract

The aim of this study was to evaluate sagittal thoracic and lumbar spinal curvatures and pelvic tilt in elite and master cyclists when standing on the floor, and sitting on a bicycle at three different handlebar-hand positions. A total of 60 elite male cyclists (mean age: 22.95 ± 3.38 years) and 60 master male cyclists (mean age: 34.27 ± 3.05 years) were evaluated. The Spinal Mouse system was used to measure sagittal thoracic and lumbar curvature in standing on the floor and sitting positions on the bicycle at three different handlebar-hand positions (high, medium, and low). The mean values for thoracic and lumbar curvatures and pelvic tilt in the standing position on the floor were 48.17 ± 8.05°, -27.32 ± 7.23°, and 13.65 ± 5.54°, respectively, for elite cyclists and 47.02 ± 9.24°, -25.30 ± 6.29°, and 11.25 ± 5.17° for master cyclists. A high frequency of thoracic hyperkyphosis in the standing position was observed (58.3% in elite cyclists and 53.3% in master cyclists), whereas predominately neutral values were found in the lumbar spine (88.3% and 76.7% in elite and master cyclists, respectively). When sitting on the bicycle, the thoracic curve was at a lower angle in the three handlebar-hand positions with respect to the standing position on the floor in both groups (p < 0.01). The lumbar curve adopted a kyphotic posture. In conclusion, cyclists present a high percentage of thoracic hyperkyphotic postures in standing positions on the floor. However, thoracic hyperkyphosis is not directly related to positions adopted on the bicycle. Key pointsThis study evaluated thoracic and lumbar spinal curvatures and pelvic tilt in elite and master cyclists while standing and sitting on the bicycle.Elite and master cyclists showed a high frequency of thoracic hyperkyphosis and neutral lumbar lordosis in standing.Cyclists adopted a significantly lower thoracic kyphosis on the bicycle at the three handlebar positions analysed (upper, middle and lower handlebars) than in standing posture. The lumbar spine showed a kyphotic posture.The high percentage of standing thoracic hyperkyphosis in both groups of cyclists may be related to factors other than the specific posture adopted while cycling. Lumbar kyphosis on the bicycle may not affect the sagittal configuration of the lumbar spine in standing.

摘要

本研究旨在评估精英和大师级自行车运动员在站立和坐在自行车上时的矢状位胸腰椎曲度和骨盆倾斜度,以及在三种不同的车把位置下。共评估了 60 名精英男性自行车运动员(平均年龄:22.95 ± 3.38 岁)和 60 名大师级男性自行车运动员(平均年龄:34.27 ± 3.05 岁)。使用 Spinal Mouse 系统在站立位和自行车坐姿下,在三种不同的车把位置(高、中、低)下测量胸腰椎曲率。精英组站立位胸腰椎曲度和骨盆倾斜度的平均值分别为 48.17 ± 8.05°、-27.32 ± 7.23°和 13.65 ± 5.54°,大师组分别为 47.02 ± 9.24°、-25.30 ± 6.29°和 11.25 ± 5.17°。在站立位时,观察到较高的胸腰椎后凸发生率(精英组 58.3%,大师组 53.3%),而腰椎则主要呈中性值(精英组 88.3%,大师组 76.7%)。当坐在自行车上时,与站立位相比,两组在三种车把位置下的胸椎曲度都较低(p<0.01)。腰椎呈后凸姿势。综上所述,自行车运动员在站立位时,胸腰椎后凸的比例较高。然而,胸腰椎后凸与自行车上的姿势并没有直接关系。关键点本研究评估了精英和大师级自行车运动员在站立和坐在自行车上时的胸腰椎曲度和骨盆倾斜度。精英和大师级自行车运动员在站立时表现出较高的胸椎过度后凸和中性腰椎前凸。与站立姿势相比,在分析的三种车把位置(上、中、下车把)下,自行车运动员的胸椎曲度明显较低。腰椎呈后凸姿势。两组自行车运动员站立时胸椎过度后凸的高比例可能与自行车骑行时特定姿势以外的因素有关。自行车上的腰椎后凸可能不会影响站立时腰椎的矢状位形态。

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