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橄榄和橄榄油的历史发展和营养价值构成了地中海饮食的重要组成部分。

The historical development and nutritional importance of olive and olive oil constituted an important part of the Mediterranean diet.

机构信息

a Department of Food Engineering, Faculty of Agriculture , Uludag University , Gorukle-Campus , 16059 , Bursa , Turkey.

出版信息

Crit Rev Food Sci Nutr. 2014;54(8):1092-101. doi: 10.1080/10408398.2011.626874.

Abstract

The olive tree (Olea europaea) is widely cultivated for the production of both oil and table olives and very significant because of its economic value. Olive and olive oil, a traditional food product with thousands of years of history, are the essential components of the Mediterranean diet and are largely consumed in the world. Beside of their economical contribution to national economy, these are an important food in terms of their nutritional value. Olive and olive oil may have a role in the prevention of coronary heart disease and certain cancers because of their high levels of monosaturated fatty acids and phenolic compounds. In addition, olives (Olea europaea L.) and olive oils provide a rich source of natural antioxidants. These make them both fairly stable against auto-oxidation and suitable for human health. The aim of this paper is to define the historical development and nutritional importance of olive and olive oil constituted an important part of the Mediterranean diet.

摘要

橄榄树(Olea europaea)广泛种植,用于生产橄榄油和食用橄榄,因其经济价值而非常重要。橄榄油和橄榄,这一具有数千年历史的传统食品,是地中海饮食的重要组成部分,在全球范围内被广泛消费。除了对国民经济的经济贡献外,它们在营养价值方面也是重要的食品。由于其单不饱和脂肪酸和酚类化合物含量高,橄榄油和橄榄可能在预防冠心病和某些癌症方面发挥作用。此外,橄榄(Olea europaea L.)和橄榄油提供了丰富的天然抗氧化剂来源。这使它们都具有相当的抗自动氧化稳定性,适合人类健康。本文的目的是定义橄榄和橄榄油的历史发展和营养重要性,它们构成了地中海饮食的重要组成部分。

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