Denlinger Crystal S, Ligibel Jennifer A, Are Madhuri, Baker K Scott, Demark-Wahnefried Wendy, Dizon Don, Friedman Debra L, Goldman Mindy, Jones Lee, King Allison, Ku Grace H, Kvale Elizabeth, Langbaum Terry S, Leonardi-Warren Kristin, McCabe Mary S, Melisko Michelle, Montoya Jose G, Mooney Kathi, Morgan Mary Ann, Moslehi Javid J, O'Connor Tracey, Overholser Linda, Paskett Electra D, Peppercorn Jeffrey, Raza Muhammad, Rodriguez M Alma, Syrjala Karen L, Urba Susan G, Wakabayashi Mark T, Zee Phyllis, McMillian Nicole R, Freedman-Cass Deborah A
J Natl Compr Canc Netw. 2014 Sep;12(9):1222-37. doi: 10.6004/jnccn.2014.0121.
Healthy lifestyle habits have been associated with improved health outcomes and quality of life and, for some cancers, a reduced risk of recurrence and death. The NCCN Guidelines for Survivorship therefore recommend that cancer survivors be encouraged to achieve and maintain a healthy lifestyle, with attention to weight management, physical activity, and dietary habits. This section of the NCCN Guidelines focuses on recommendations regarding physical activity in survivors, including assessment for the risk of exercise-induced adverse events, exercise prescriptions, guidance for resistance training, and considerations for specific populations (eg, survivors with lymphedema, ostomies, peripheral neuropathy). In addition, strategies to encourage health behavioral change in survivors are discussed.
健康的生活方式习惯与改善健康状况和生活质量相关联,对于某些癌症而言,还能降低复发和死亡风险。因此,美国国立综合癌症网络(NCCN)生存指南建议鼓励癌症幸存者养成并保持健康的生活方式,尤其要关注体重管理、体育活动和饮食习惯。NCCN指南的这一部分重点关注针对幸存者体育活动的建议,包括评估运动诱发不良事件的风险、运动处方、抗阻训练指导以及针对特定人群(如淋巴水肿、造口术、周围神经病变的幸存者)的注意事项。此外,还讨论了鼓励幸存者进行健康行为改变的策略。