Benno Y, Endo K, Miyoshi H, Okuda T, Koishi H, Mitsuoka T
Institute of Physical and Chemical Research, Saitama.
Microbiol Immunol. 1989;33(5):435-40. doi: 10.1111/j.1348-0421.1989.tb01992.x.
The effects of brown rice, containing fourfold as much dietary fiber as polished rice, on the human fecal microflora were determined. Significantly increased numbers of Bifidobacterium adolescentis and Enterococcus faecalis were observed during the brown rice intake, whereas the total counts and the numbers of bacteroides, Eubacterium aerofaciens, and Escherichia coli during the intake were lower than those before and after the intake. Lower numbers of clostridia and low incidences of Clostridium paraputrificum and C. perfringens were observed during the brown rice intake.
测定了糙米(其膳食纤维含量是精米的四倍)对人体粪便微生物群的影响。在摄入糙米期间,观察到青春双歧杆菌和粪肠球菌的数量显著增加,而摄入期间拟杆菌、产气真杆菌和大肠杆菌的总数及数量低于摄入前和摄入后。在摄入糙米期间,梭菌数量较少,副腐败梭菌和产气荚膜梭菌的发生率较低。