在正常人类食用水平下,含果糖的糖类不会升高血压或尿酸。

Fructose containing sugars do not raise blood pressure or uric acid at normal levels of human consumption.

作者信息

Angelopoulos Theodore J, Lowndes Joshua, Sinnett Stephanie, Rippe James M

机构信息

Laboratory of Applied Physiology, Program in Physical Therapy, Department of Health Professions, University of Central Florida, Orlando, FL.

出版信息

J Clin Hypertens (Greenwich). 2015 Feb;17(2):87-94. doi: 10.1111/jch.12457. Epub 2014 Dec 15.

Abstract

The impact of fructose, commonly consumed with sugars by humans, on blood pressure and uric acid has yet to be defined. A total of 267 weight-stable participants drank sugar-sweetened milk every day for 10 weeks as part of their usual, mixed-nutrient diet. Groups 1 and 2 had 9% estimated caloric intake from fructose or glucose, respectively, added to milk. Groups 3 and 4 had 18% of estimated caloric intake from high fructose corn syrup or sucrose, respectively, added to the milk. Blood pressure and uric acid were determined prior to and after the 10-week intervention. There was no effect of sugar type on either blood pressure or uric acid (interaction P>.05), and a significant time effect for blood pressure was noted (P<.05). The authors conclude that 10 weeks of consumption of fructose at the 50th percentile level, whether consumed as pure fructose or with fructose-glucose-containing sugars, does not promote hyperuricemia or increase blood pressure.

摘要

人类通常会将果糖与糖类一同摄入,其对血压和尿酸的影响尚未明确。共有267名体重稳定的参与者,作为日常混合营养饮食的一部分,他们连续10周每天饮用加糖牛奶。第1组和第2组分别在牛奶中添加了占估计热量摄入9%的果糖或葡萄糖。第3组和第4组分别在牛奶中添加了占估计热量摄入18%的高果糖玉米糖浆或蔗糖。在为期10周的干预前后测定血压和尿酸。糖的类型对血压或尿酸均无影响(交互作用P>0.05),且观察到血压有显著的时间效应(P<0.05)。作者得出结论,以第50百分位数水平摄入果糖10周,无论作为纯果糖摄入还是与含果糖-葡萄糖的糖类一起摄入,均不会引发高尿酸血症或升高血压。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ee1b/8032165/9497f84901d1/JCH-17-87-g002.jpg

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