Spielmanns Marc, Fuchs-Bergsma Chantal, Winkler Aurelia, Fox Gabriele, Krüger Stefan, Baum Klaus
Department of Internal Medicine, St Remigius Hospital, Leverkusen, Germany. Faculty of Health, School of Medicine, Witten/Herdecke University, Witten/Herdecke, Germany.
Department of Internal Medicine, St Remigius Hospital, Leverkusen, Germany.
Respir Care. 2015 Apr;60(4):540-8. doi: 10.4187/respcare.03647. Epub 2014 Dec 16.
It is well established that physical training enhances functionality and quality of life in patients with COPD. However, little data exist concerning the effects of the usefulness of oxygen supply during exercise training for > 3 months in patients with COPD who are normoxemic at rest and during exercise. We hypothesized that oxygen supply during training sessions enables higher training intensity and thus optimizes training results in patients with COPD.
In this blinded randomized controlled study, we carried out a 24-week training program with progressively increasing loads involving large muscle groups. In addition, we compared the influences of oxygen supplementation. Thirty-six subjects with moderate-to-severe COPD who were not dependent on long-term oxygen therapy trained under supervision for 24 weeks (3 times/week at 30 min/session). Subjects were randomized into 2 groups: oxygen supply via nasal cannula at a flow of 4 L/min and compressed air at the same flow throughout the training program. Lung function tests at rest (inspiratory vital capacity, FEV1, Tiffeneau index), cycle spiroergometry (peak ventilation, peak oxygen uptake, peak respiratory exchange rate, submaximal and peak lactic acid concentrations), 6-min walk tests, and quality-of-life assessments (Medical Outcomes Study 36-Item Short Form questionnaire) were conducted before and after 12 and 24 weeks.
Independent of oxygen supplementation, statistically significant improvements occurred in quality of life, maximal tolerated load during cycling, peak oxygen uptake, and 6-min walk test after 12 weeks of training. Notably, there were no further improvements from 12 to 24 weeks despite progressively increased training loads.
Endurance training 3 times/week resulted in significant improvements in quality of life and exercise capacity in subjects with moderate-to-severe COPD within the initial 12 weeks, followed by a stable period over the following 12 weeks with no further benefits of supplemental oxygen.
体育锻炼可增强慢性阻塞性肺疾病(COPD)患者的功能和生活质量,这一点已得到充分证实。然而,对于静息和运动时血氧正常的COPD患者,运动训练超过3个月期间氧气供应的作用效果,相关数据较少。我们推测,训练期间的氧气供应可使训练强度更高,从而优化COPD患者的训练效果。
在这项双盲随机对照研究中,我们开展了一项为期24周的训练计划,涉及大肌群且负荷逐渐增加。此外,我们比较了补充氧气的影响。36名中重度COPD患者,不依赖长期氧疗,在监督下进行24周训练(每周3次,每次30分钟)。受试者随机分为两组:在整个训练计划中,一组通过鼻导管以4L/min的流速供应氧气,另一组以相同流速供应压缩空气。在第12周和第24周前后,进行静息肺功能测试(吸气肺活量、第一秒用力呼气容积、蒂芬诺指数)、循环气体代谢测定(峰值通气量、峰值摄氧量、峰值呼吸交换率、次最大和峰值乳酸浓度)、6分钟步行测试以及生活质量评估(医学结局研究36项简表问卷)。
无论是否补充氧气,训练12周后,生活质量、骑行时的最大耐受负荷、峰值摄氧量和6分钟步行测试均有统计学意义的显著改善。值得注意的是,尽管训练负荷逐渐增加,但从12周到24周没有进一步改善。
每周进行3次耐力训练,在最初12周内可显著改善中重度COPD患者的生活质量和运动能力,在随后的12周内保持稳定,补充氧气没有进一步益处。