Doi Takehiko, Makizako Hyuma, Shimada Hiroyuki, Tsutsumimoto Kota, Hotta Ryo, Nakakubo Sho, Park Hyuntae, Suzuki Takao
Department of Functioning Activation, Center for Gerontology and Social Science, National Center for Geriatrics and Gerontology, 35 Gengo, Morioka, Obu, Aichi 474-8511, Japan; Japan Society for the Promotion of Science, Tokyo, 5-3-1, Koujimachi, Chiyoda, Tokyo 102-0083, Japan; Research Institute, National Center for Geriatrics and Gerontology, 35 Gengo, Morioka, Obu, Aichi 474-8511, Japan.
Department of Functioning Activation, Center for Gerontology and Social Science, National Center for Geriatrics and Gerontology, 35 Gengo, Morioka, Obu, Aichi 474-8511, Japan.
Exp Gerontol. 2015 Feb;62:1-6. doi: 10.1016/j.exger.2014.12.011. Epub 2014 Dec 17.
Physical activity may help to prevent or delay brain atrophy. Numerous studies have shown associations between physical activity and age-related changes in the brain. However, most of these studies involved self-reported physical activity, not objectively measured physical activity. Therefore, the aim of this study was to examine the association between objectively measured physical activity, as determined using accelerometers, and brain magnetic resonance imaging (MRI) measures in older adults with mild cognitive impairment (MCI). We analyzed 323 older subjects with MCI (mean age 71.4 years) who were recruited from the participants of the Obu Study of Health Promotion for the Elderly. We recorded demographic data and measured physical activity using a tri-axial accelerometer. Physical activity was classified as light-intensity physical activity (LPA) or moderate-to-vigorous physical activity (MVPA). Brain atrophy and the severity of white matter lesions (WML) were determined by MRI. Low levels of LPA and MVPA were associated with severe WML. Subjects with severe WML were older, had lower mobility, and had greater brain atrophy than subjects with mild WML (all P<0.05). Multivariate analysis revealed that more MVPA was associated with less brain atrophy, even after adjustment for WML (β=-0.126, P=0.015), but LPA was not (β=-0.102, P=0.136). Our study revealed that objectively measured physical activity, especially MVPA, was associated with brain atrophy in MCI subjects, even after adjusting for WML. These findings support the hypothesis that physical activity plays a crucial role in maintaining brain health.
体育活动可能有助于预防或延缓脑萎缩。众多研究表明体育活动与大脑中与年龄相关的变化之间存在关联。然而,这些研究大多涉及自我报告的体育活动,而非客观测量的体育活动。因此,本研究的目的是在患有轻度认知障碍(MCI)的老年人中,检验使用加速度计客观测量的体育活动与脑磁共振成像(MRI)测量结果之间的关联。我们分析了从大府老年人健康促进研究的参与者中招募的323名患有MCI的老年受试者(平均年龄71.4岁)。我们记录了人口统计学数据,并使用三轴加速度计测量体育活动。体育活动被分类为轻度体育活动(LPA)或中度至剧烈体育活动(MVPA)。脑萎缩和白质病变(WML)的严重程度通过MRI确定。低水平的LPA和MVPA与严重的WML相关。与轻度WML的受试者相比,严重WML的受试者年龄更大、活动能力更低且脑萎缩更严重(所有P<0.05)。多变量分析显示,即使在调整WML后,更多的MVPA与更少的脑萎缩相关(β=-0.126,P=0.015),但LPA并非如此(β=-0.102,P=0.136)。我们的研究表明,即使在调整WML后,客观测量的体育活动,尤其是MVPA,与MCI受试者的脑萎缩相关。这些发现支持了体育活动在维持大脑健康中起关键作用这一假设。