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CE:睡眠不足对护士健康的潜在影响。

CE: The potential effects of sleep loss on a nurse's health.

作者信息

Eanes Linda

机构信息

Linda Eanes is an assistant professor of nursing at the University of Texas-Pan American, Edinburg, TX. Contact author:

出版信息

Am J Nurs. 2015 Apr;115(4):34-40; quiz 41-2. doi: 10.1097/01.NAJ.0000463025.42388.10.

Abstract

While much has been written about the effects of extended work hours on quality of nursing care, nurse burnout, and job attrition, the potential adverse effects of acute and chronic sleep loss on the overall health and well-being of nurses has received little attention. The author describes the acute and chronic effects of sleep loss on nurses, strategies nurses can use to increase the quantity and quality of their sleep, and institutional policies that can promote adequate rest and recuperation between work shifts for nursing staff.

摘要

虽然已有大量关于延长工作时间对护理质量、护士职业倦怠和工作流失率影响的著述,但急性和慢性睡眠不足对护士整体健康和福祉的潜在不利影响却很少受到关注。作者描述了睡眠不足对护士的急性和慢性影响、护士可用于增加睡眠量和提高睡眠质量的策略,以及可促进护理人员在轮班之间获得充分休息和恢复的机构政策。

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