Moreno Jordi, Ramos-Castro Juan, Rodas Gil, Tarragó Joan R, Capdevila Lluís
Universitat Autònoma de Barcelona (Spain).
Universitat Politècnica de Catalunya (Spain).
Span J Psychol. 2015 Apr 24;18:E24. doi: 10.1017/sjp.2015.23.
In the sport context, recovery has been characterized as a multifactor process (physiological, psychological, behavioral, social, etc.). This study takes a multidisciplinary approach to find psychophysiological markers of the stress-recovery process. It aims to determine how athletes' specific recovery actions relate to their perceptions of recovery, and Heart Rate Variability (HRV). A total of 196 assessments were analyzed from 6 players on a men's professional basketball team within the Liga LEB Oro basketball federation (2012/2013 season). Perceptions of recovery, recovery strategies, and HRV were recorded. The results show a pattern of individual differences in behavior related to athletes' recovery actions and HRV profiles throughout the season (p < .05). Moreover, we observed that each player had different recovery needs. In light of these results, we suggest an individualistic approach to evaluating and monitoring recovery to attend more accurately to each player's recovery needs.
在体育领域，恢复被视为一个多因素过程（生理、心理、行为、社会等方面）。本研究采用多学科方法来寻找压力恢复过程中的心理生理指标。其目的是确定运动员的特定恢复行为如何与他们对恢复的认知以及心率变异性（HRV）相关联。对西班牙乙级篮球联赛（2012/2013赛季）中一支男子职业篮球队的6名球员进行了总共196次评估分析。记录了恢复认知、恢复策略和HRV。结果显示，在整个赛季中，与运动员恢复行为和HRV特征相关的行为存在个体差异模式（p <.05）。此外，我们观察到每个球员都有不同的恢复需求。鉴于这些结果，我们建议采用个性化方法来评估和监测恢复情况，以便更准确地满足每个球员的恢复需求。
