Lachance Laura, Ramsey Drew
Mo Med. 2015 Mar-Apr;112(2):111-5.
Improved, innovative strategies are needed for the prevention and promotion of recovery from mental illness as these disorders leading cause of disability worldwide. This article will review the evidence linking dietary pattern to brain-based illnesses and provide an overview of the mechanisms that underlie the association between brain health and the food we eat. Considerations for dietary intervention will be discussed including encouraging a shift towards a traditional or whole foods dietary pattern.
由于精神疾病是全球致残的主要原因,因此需要改进和创新的策略来预防精神疾病并促进康复。本文将综述将饮食模式与脑部疾病联系起来的证据,并概述脑部健康与我们所吃食物之间关联的潜在机制。我们将讨论饮食干预的注意事项,包括鼓励向传统或天然食物饮食模式转变。