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单侧膝关节伸肌疲劳对侧肢体力量和平衡的影响。

Effect of unilateral knee extensor fatigue on force and balance of the contralateral limb.

作者信息

Arora Shruti, Budden Shawn, Byrne Jeannette M, Behm David G

机构信息

School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, A1C 5S7, Canada.

出版信息

Eur J Appl Physiol. 2015 Oct;115(10):2177-87. doi: 10.1007/s00421-015-3198-5. Epub 2015 Jun 6.

DOI:10.1007/s00421-015-3198-5
PMID:26047643
Abstract

PURPOSE

Fatigue in one limb can decrease force production in the homologous muscle as well as other muscles of the non-fatigued limb affecting balance. The objective of the study was to examine the effect of unilateral knee extensor fatigue on the non-fatigued limb's standing balance, muscle force and activation.

METHOD

Sixteen healthy male subjects performed pre-fatigue balance trials, warm-up exercises, maximum voluntary isometric contractions, a knee extensors fatigue protocol, and post-fatigue balance trials. The fatigue protocol consisted of sets of 15 consecutive isometric contractions of 16 s each with 4 s recovery between repetitions, which were performed at 30% peak force for the dominant knee extensor muscles. Additional sets of contractions continued until a 50% decrease in MVIC knee extensor force was observed. Pre- and post-fatigue balance assessment consisted of transition from double to single leg standing and also single leg standing trials, which were performed bilaterally and in randomized order.

RESULT

The peak force and F100 were significantly decreased by 44.8% (ES = 2.54) and 39.9% (ES = 0.59), respectively, for the fatigued limb post-fatigue. There were no significant changes in the non-fatigued limb's muscle force, activation, muscle onset timing or postural stability parameters.

CONCLUSION

While the lack of change in non-fatigued limb force production is in agreement with some of the previous literature in this area, the lack of effect on postural measures directly contradicts earlier work. It is hypothesized that discrepancies in the duration and the intensity of the fatigue protocol may have accounted for this discrepancy.

摘要

目的

单肢疲劳会降低同源肌肉以及未疲劳肢体其他肌肉的力量产生,从而影响平衡。本研究的目的是检验单侧膝伸肌疲劳对未疲劳肢体站立平衡、肌肉力量和激活的影响。

方法

16名健康男性受试者进行了疲劳前平衡试验、热身运动、最大自主等长收缩、膝伸肌疲劳方案以及疲劳后平衡试验。疲劳方案包括每组15次连续的16秒等长收缩,每次重复之间有4秒的恢复时间,以优势膝伸肌肌肉峰值力的30%进行。继续进行额外的收缩组,直到观察到最大自主等长收缩膝伸肌力量下降50%。疲劳前后的平衡评估包括从双腿站立过渡到单腿站立以及单腿站立试验,双侧进行且顺序随机。

结果

疲劳肢体在疲劳后,峰值力和F100分别显著下降了44.8%(效应量=2.54)和39.9%(效应量=0.59)。未疲劳肢体的肌肉力量、激活、肌肉起始时间或姿势稳定性参数没有显著变化。

结论

虽然未疲劳肢体力量产生缺乏变化与该领域之前的一些文献一致,但对姿势测量缺乏影响直接与早期研究结果相矛盾。据推测,疲劳方案在持续时间和强度上的差异可能是造成这种差异的原因。

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2
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Appl Physiol Nutr Metab. 2014 Dec;39(12):1338-44. doi: 10.1139/apnm-2014-0109. Epub 2014 Jul 29.
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