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不同强度疲劳性动力收缩对健侧同源肌肉性能的影响。

Effect of differing intensities of fatiguing dynamic contractions on contralateral homologous muscle performance.

机构信息

School of Human Kinetics and Recreation, Memorial University of Newfoundland , Newfoundland, Canada.

出版信息

J Sports Sci Med. 2014 Dec 1;13(4):836-45. eCollection 2014 Dec.

Abstract

The purpose of this study was to investigate different intensities of unilateral fatiguing dynamic quadriceps contractions on non-exercised, contralateral quadriceps performance. In a randomized crossover study design with 12 recreationally trained male (1.78 ± 0.05 m, 84.5 ± 7.6 kg, 30.0 ± 8.5 yrs) participants, maximal voluntary contraction (MVC) force, force developed in the first 100 ms (F100), and electromyography of the non-exercised contralateral knee extensors were measured before and after fatiguing protocols performed by ipsilateral knee extensors. Non-exercised knee extensors' endurance was also measured post-intervention. The fatigue protocols consisted of four sets of dynamic knee extensions each to task failure with 40% and 70% MVC on separate days. Both the 40% (p = 0.009, Effect Size [ES] = 0.72) and 70% (p = 0.001, ES = 2.03) conditions exhibited 23.7% and 34.6% decreases in F100 respectively with the non-exercised contralateral knee extensors. A significant time effect (p = 0.002) demonstrated that both the 40% (and 70% (conditions exhibited 4.4% (ES = 0.29) and 7.1% (ES = 0.53) force decreases from pre- to post-intervention, respectively. However, the condition * time interaction only showed a trend (p = 0.09) with moderate (40%: ES = 0.62) to large (70%: ES = 0.82) effect sizes for decreased contralateral limb force compared with control session. The 40% (p = 0.09, ES = 0.65) and 70% (p = 0.07, ES = 0.79) protocols had a tendency to induce greater contralateral force variation during sustained submaximal isometric contraction compared with control. In conclusion, this study highlighted that unilateral lower limb fatigue induced by low intensity as well as high intensity dynamic knee extensions provided some evidence of crossover fatigue with the contralateral non-exercised limb. Key PointsThere was a pattern of crossover fatigue effects with significant impairments in F100, near significant, moderate to large magnitude decrements in MVC force and moderate magnitude increases in submaximal force variability in the contralateral knee extensors.Although both contraction intensities resulted in significant and near significant F100 and force decrements respectively, higher intensity (70%) fatiguing contractions manifested moderate to large magnitude effects (force and F100 respectively) compared to small to moderate magnitude effects (F100 and force respectively) for the lower intensity (40%) fatiguing contractions.

摘要

本研究旨在探究单侧疲劳性动力性股四头肌收缩对未受训练的对侧股四头肌性能的不同影响。在一项 12 名有经验的男性(1.78 ± 0.05 m,84.5 ± 7.6 kg,30.0 ± 8.5 岁)的随机交叉研究设计中,在对侧股四头肌进行疲劳方案之前和之后测量了最大自主收缩(MVC)力、前 100 毫秒(F100)产生的力和未受训练的对侧膝关节伸肌的肌电图。干预后还测量了未受训练的对侧膝关节伸肌的耐力。疲劳方案包括在不同天分别以 40%和 70%MVC 进行四组动态膝关节伸展运动,直至达到任务失败。未受训练的对侧膝关节伸肌的 F100 分别下降了 23.7%和 34.6%(p = 0.009,效应大小 [ES] = 0.72)和 70%(p = 0.001,ES = 2.03)。时间效应具有显著意义(p = 0.002),表明 40%(和 70%(条件分别显示出 4.4%(ES = 0.29)和 7.1%(ES = 0.53)的力下降,从干预前到干预后。然而,条件*时间交互作用仅显示出趋势(p = 0.09),与对照组相比,对侧肢体力的中等(40%:ES = 0.62)到较大(70%:ES = 0.82)效应大小具有较大的效应。40%(p = 0.09,ES = 0.65)和 70%(p = 0.07,ES = 0.79)方案在持续亚最大等长收缩期间有引起对侧力变化较大的趋势,与对照组相比。总之,这项研究强调,由低强度和高强度动力性膝关节伸展引起的单侧下肢疲劳会导致对侧未受训练肢体出现交叉疲劳的迹象。关键点:在未受训练的对侧膝关节伸肌中,出现了交叉疲劳效应模式,表现为 F100 显著受损,MVC 力的显著至中度下降,以及亚最大等长收缩时的力变异性中度增加。尽管两种收缩强度都导致了 F100 和力的显著和接近显著下降,但高强度(70%)疲劳收缩比低强度(40%)疲劳收缩的力和 F100 分别具有中度至较大的效应(力和 F100 分别)。

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