Vaughn M, Cheatwood S, Sirles A T, Brown K C
AAOHN J. 1989 Aug;37(8):302-6.
Stressors such as the lack of challenge and opportunities for advancement, and the inability to influence the organization help explain why clerical work is considered a demanding and stressful occupation. One stress management technique which may be effectively implemented on the job for clerical workers is progressive muscle relaxation. In primary prevention, nursing intervention strives to reduce the effects of harmful stress by identifying and assessing stressors and then implementing measures to strengthen lines of defense.
诸如缺乏挑战和晋升机会以及无法对组织施加影响等压力源，有助于解释为什么文书工作被视为一项要求高且压力大的职业。一种可以在文书工作人员的工作中有效实施的压力管理技巧是渐进性肌肉放松。在一级预防中，护理干预努力通过识别和评估压力源，然后实施加强防御线的措施来减少有害压力的影响。
