Morone Giovanni, Paolucci Teresa, Luziatelli Sara, Iosa Marco, Piermattei Cristina, Zangrando Federico, Paolucci Stefano, Vulpiani Maria Chiara, Saraceni Vincenzo Maria, Baldari Carlo, Guidetti Laura
Clinical Laboratory of Experimental Neurorehabilitation, IRCCS Santa Lucia Foundation, Via Ardeatina 306, 00179, Rome, Italy.
Physical Medicine and Rehabilitation, Policlinico Umberto I, Sapienza University of Rome, Piazzale Aldo Moro 5, 00185, Rome, Italy.
Aging Clin Exp Res. 2016 Dec;28(6):1187-1193. doi: 10.1007/s40520-016-0578-6. Epub 2016 May 6.
The use of exergame for balance competencies was recently explored in women affected by balance ability reduction with non-conclusive results. The aim of the study was to evaluate the efficacy of a supervised exergame performed with the Wii Fit compared to conventional exercises on balance function, quality of life, fear of fall and well-being in women with bone loss. Thirty-eight female participants aged over 65 years, with a bone loss condition, were enrolled and random allocated in the Wii group or control group. Subject enrolled in Wii group performed a balance training with a Wii Fit supervised by a physiotherapist (1 h, 2 days per week, during 8 weeks) while in control subjects performed the same amount of conventional balance exercises. Subject enrolled in experimental group showed significantly higher scores in terms of Berg Balance Scale (p = 0.027). In SF-36 scores, a significant difference was reported for physical activity score after treatment (p = 0.031). Fear of falling and the psychological scales were not significantly different between the two groups. In women with bone loss condition, a supervised Wii Fit training has shown better efficacy in improving balance performance with respect to conventional balance exercises.
最近,研究人员探讨了使用健身游戏来改善平衡能力,针对平衡能力下降的女性进行的研究结果尚无定论。本研究的目的是评估与传统运动相比,在Wii Fit上进行的有监督健身游戏对骨质流失女性的平衡功能、生活质量、跌倒恐惧和幸福感的功效。招募了38名65岁以上患有骨质流失的女性参与者,并随机分配到Wii组或对照组。Wii组的参与者在物理治疗师的监督下使用Wii Fit进行平衡训练(每周2天,每次1小时,共8周),而对照组的参与者则进行相同量的传统平衡运动。实验组的参与者在伯格平衡量表上的得分显著更高(p = 0.027)。在SF-36评分中,治疗后身体活动得分有显著差异(p = 0.031)。两组之间的跌倒恐惧和心理量表没有显著差异。对于患有骨质流失的女性,与传统平衡运动相比,有监督的Wii Fit训练在改善平衡能力方面显示出更好的效果。