Phys Sportsmed. 1986 Nov;14(11):100-16. doi: 10.1080/00913847.1986.11709226.
In brief: The authors used diet recall, a food record, a written test, interviews, questionnaires, and anthropometry to examine the nutrition and weight-control practices and knowledge of 42 wrestlers from two college teams. Data were collected before, during, and after the wrestling season. During the season, many of the wrestlers did not meet two thirds of the recommended dietary allowance for calories, protein, vitamins C, A, B6, and thiamine, iron, zinc, and magnesium, though their diets were more adequate before and after the season. The wrestlers, who lacked a good understanding of nutrition, relied primarily on food restriction and dehydration to lose weight; some also used vomiting, laxatives, and diuretics.
简而言之，作者使用饮食回忆、食物记录、书面测试、访谈、问卷调查和人体测量学，来检查来自两个大学队伍的 42 名摔跤手的营养和体重控制实践及知识。数据在摔跤赛季前、中、后收集。在赛季期间，许多摔跤手没有达到推荐的卡路里、蛋白质、维生素 C、A、B6 和硫胺素、铁、锌和镁的三分之二膳食摄入量，尽管他们在赛季前和赛季后饮食更加充足。摔跤手缺乏对营养的良好理解，主要依靠食物限制和脱水来减肥；有些人还使用呕吐、泻药和利尿剂。
