Pediatrics. 2016 Sep;138(3). doi: 10.1542/peds.2016-1896. Epub 2016 Aug 22.
Mind-body therapies are popular and are ranked among the top 10 complementary and integrative medicine practices reportedly used by adults and children in the 2007-2012 National Health Interview Survey. A growing body of evidence supports the effectiveness and safety of mind-body therapies in pediatrics. This clinical report outlines popular mind-body therapies for children and youth and examines the best-available evidence for a variety of mind-body therapies and practices, including biofeedback, clinical hypnosis, guided imagery, meditation, and yoga. The report is intended to help health care professionals guide their patients to nonpharmacologic approaches to improve concentration, help decrease pain, control discomfort, or ease anxiety.
身心疗法很受欢迎，在 2007-2012 年全国健康访谈调查中，据称成年人和儿童使用的十大补充和综合医学实践中排名靠前。越来越多的证据支持身心疗法在儿科中的有效性和安全性。本临床报告概述了适用于儿童和青少年的流行身心疗法，并检查了各种身心疗法和实践的最佳现有证据，包括生物反馈、临床催眠、引导想象、冥想和瑜伽。本报告旨在帮助医疗保健专业人员指导其患者采取非药物方法来提高注意力，帮助减轻疼痛，控制不适或缓解焦虑。
