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青少年运动员的专项化与强化训练。

Sports Specialization and Intensive Training in Young Athletes.

出版信息

Pediatrics. 2016 Sep;138(3). doi: 10.1542/peds.2016-2148.

Abstract

Sports specialization is becoming the norm in youth sports for a variety of reasons. When sports specialization occurs too early, detrimental effects may occur, both physically and psychologically. If the timing is correct and sports specialization is performed under the correct conditions, the athlete may be successful in reaching specific goals. Young athletes who train intensively, whether specialized or not, can also be at risk of adverse effects on the mind and body. The purpose of this clinical report is to assist pediatricians in counseling their young athlete patients and their parents regarding sports specialization and intensive training. This report supports the American Academy of Pediatrics clinical report "Overuse Injuries, Overtraining, and Burnout in Child and Adolescent Athletes."

摘要

体育专业化出于多种原因在青少年体育中变得越来越普遍。体育专业化过早发生时,可能会对身体和心理产生不利影响。如果时机正确且在适当的条件下进行体育专业化,运动员可能会成功地实现特定目标。无论是否进行专业化训练,进行高强度训练的年轻运动员也可能面临身心受到不良影响的风险。本临床报告的目的是帮助儿科医生就体育专业化和强化训练问题为其年轻运动员患者及其家长提供咨询。本报告支持美国儿科学会的临床报告“儿童和青少年运动员的过度使用损伤、过度训练和倦怠”。

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